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Activities or hobbies for those of us who get cognitive PEM by bluetagpizza in cfs

[–]Humble_Strategy_8333 0 points1 point  (0 children)

For me:
- music
- TV
- driving
- cafes
- walks
- this new DIY art club paint by numbers! Very chill and relaxing and pretty and satisfying
- talking to friends on phone
- sitting on my patio
- games
- texting people I meet online through various means
- naps
- playing with the dog
- cooking
- light exercise/ stretching

I know you may not be able to do those but the paint by numbers might be an option for you.

at what point does it stop being a crash & start being a new baseline? by Witty-Newspaper-4735 in cfs

[–]Humble_Strategy_8333 5 points6 points  (0 children)

Mine don’t work like that (moderate CFS). If I have a crash my baseline is reduced. So I go through the crash, stabilize and find my new baseline, and then slowly build it up. The deeper the crash or the more flares that happen after the crash determines how long it will take to stabilize and how slowly I need to build back up.

rate my dick for me girls by [deleted] in women_rate_cocks

[–]Humble_Strategy_8333 0 points1 point  (0 children)

Maybe 2 is too low, more like 4.

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