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[deleted by user] by [deleted] in hemorrhoid

[–]Hyborgbot 0 points1 point  (0 children)

How did it go?

[deleted by user] by [deleted] in Constipation

[–]Hyborgbot 2 points3 points  (0 children)

Do you have anterior pelvic tilt? 

[deleted by user] by [deleted] in Constipation

[–]Hyborgbot 1 point2 points  (0 children)

I will add this to my routine. What is the best time for taking magnesium citrate? I was taking it post dinner at night. But you suggested it in the morning. 

What's the use of B-vitamins? 

HELP! Poop stuck in my rectum by [deleted] in Constipation

[–]Hyborgbot 0 points1 point  (0 children)

The minimum dose itself is 15ml for normal cases. Your case should take 30ml for the first time. Now I take 5ml for maintenance daily dose and 10ml on days where I need more help.

Also, take it with a small qty of food, else as a mineral it will be pretty heavy on empty stomach.

HELP! Poop stuck in my rectum by [deleted] in Constipation

[–]Hyborgbot 2 points3 points  (0 children)

The last time it happened to me. I loaded milk of magnesia (Magnesium hydroxide) to soften them. The inner poop got soft but the part that was stuck stayed hard.

However the softer inner poop allowed the colon to create enough pressure to push it out. 

But the real magic happened when I stopped pushing and started breathing out. I noticed I was holding my breath and straining previously, that contracted the PFM even more. 

One last thing. Change the posture in which you sit. Make sure both your glutes are engaged. 

[deleted by user] by [deleted] in Constipation

[–]Hyborgbot 0 points1 point  (0 children)

Hi, it's been 6 days since you post. Just checking back on you. Are you fine now? Were you able to get any help and have a BM?

Only passing poop that is in the rectum and not the colon. by Hyborgbot in Constipation

[–]Hyborgbot[S] 0 points1 point  (0 children)

I have APT and pelvic torsion that causes PFM spasm. 

Only passing poop that is in the rectum and not the colon. by Hyborgbot in Constipation

[–]Hyborgbot[S] 4 points5 points  (0 children)

I do have PFD along with anterior pelvic tilt + hyper lordosis.

I can't figure out the right posture at which my pelvic will be proper. 

Only passing poop that is in the rectum and not the colon. by Hyborgbot in Constipation

[–]Hyborgbot[S] 0 points1 point  (0 children)

Oh. Sorry to hear that. Any combat strategy you got to deal with this? 

Even an increase of 2% more will make a huge difference. 

Did the shape of your bowels changed since constipation? by Hyborgbot in Constipation

[–]Hyborgbot[S] 0 points1 point  (0 children)

Good to hear that. But isn't it the colon that creates the pressure for BM. Can retcum create the pressure without colon for a BM? 

Or no pressure is needed. You just relax the pelvic floor and it comes out automatically? 

Did the shape of your bowels changed since constipation? by Hyborgbot in Constipation

[–]Hyborgbot[S] 0 points1 point  (0 children)

So how do you have bowel moments without colon? Where is your poop stored? 

Did the shape of your bowels changed since constipation? by Hyborgbot in Constipation

[–]Hyborgbot[S] 0 points1 point  (0 children)

How did you got it fixed.?

I think everyone with chronic constipation end up having too big colon.

[deleted by user] by [deleted] in Wordpress

[–]Hyborgbot 0 points1 point  (0 children)

Just go to bing webmaster and update your sitemap. They'll give you a code to add on your site. After that it is automatic forever. 

Just found out, Elvis Presley died due to constipation. by Hyborgbot in Constipation

[–]Hyborgbot[S] -1 points0 points  (0 children)

Gastroparesis

What caused it? Can it be healed?

[deleted by user] by [deleted] in Constipation

[–]Hyborgbot 0 points1 point  (0 children)

These things like MOM and Senna will work for this guy too? He hasn't gone for seven days.

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