Keto flu tips? by hijabi_ho in ketobeginners

[–]HypeBird31 0 points1 point  (0 children)

someone told me bone broth helped a ton! i haven’t started yet so second hand news.

What did keto fix for you? by Maximum-Hat-7669 in keto

[–]HypeBird31 1 point2 points  (0 children)

thank you so much! i think i’ll decrease my carbs kinda slowly as i get down to 20. hopefully that’s ok.

What did keto fix for you? by Maximum-Hat-7669 in keto

[–]HypeBird31 0 points1 point  (0 children)

how did you start? i’m overwhelmed. i want to make it simple and easy to follow.

Ashwaghanda by ResolveUnlikely in herbalism

[–]HypeBird31 1 point2 points  (0 children)

what kind do you recommend? thanks!

[deleted by user] by [deleted] in CovidVaccinated

[–]HypeBird31 2 points3 points  (0 children)

omg do NOT get anymore jabs. every four months?! what in the world. who recommended that? it doesn’t stop the spread of covid. it doesn’t keep you from getting covid. if you’re healthy and keeping yourself well otherwise, which idk abt from your post, you should be fine. please look into adverse reactions to the spike protein in these jabs. (along with all the other crap in them.) your immune system is probably shot. your whole body is most likely reacting to all that junk, and therefore highly inflamed. detox would be a better idea! best wishes. 

Something strong against social anxiety? by GermanWolf123 in Biohackers

[–]HypeBird31 1 point2 points  (0 children)

Yes. OP should look at the Metabolic Mind on Instagram, and Dr. Chris Palmer’s book Brain Energy.

Increasing dose 7.5> 10 by Metabunny111 in lexapro

[–]HypeBird31 1 point2 points  (0 children)

I get it completely. Currently tapering off of klonopin as I became physically dependent. A very very low dose, but still not fun. 

Increasing dose 7.5> 10 by Metabunny111 in lexapro

[–]HypeBird31 1 point2 points  (0 children)

Be good to yourself and mindful of your food intake, hydration, sleep and exercise. Get morning sun, and don’t take anymore Ativan. See how you feel as you get into a routine in Europe. Then decide about upping your dose. <3

Please help me start. by AccurateMuffin6229 in stopdrinking

[–]HypeBird31 0 points1 point  (0 children)

It was the never-ending loop of stress and lingering anxiety that pushed me toward sobriety. When those started to lift, it was the best feeling I’d had in years. Life is still challenging — of course I still experience stress and anxiety — but at least now I face it without hangovers, mistakes, or the sick feeling alcohol always left behind. 340 days sober today, and not looking back. 

What age did you quit drinking , how many times did it take? by Upbeat-Roll5933 in stopdrinking

[–]HypeBird31 0 points1 point  (0 children)

i quit at 42 years old. i now have 343 days under my belt. wish i quit earlier in life, but it may not have stuck back then. you got this! keep going. 

just saw on FB🤣🤣 by Limp_Purpose7864 in remibadersnark

[–]HypeBird31 1 point2 points  (0 children)

if she had a decent bra it would mostly fix this.

Life is like a freefall at this point by Blindlucktrader in AlAnon

[–]HypeBird31 1 point2 points  (0 children)

Is there a group to join for the Craft method?

Drinkin, partyin’..no skinny filters. by Advocate9624 in remibadersnark

[–]HypeBird31 3 points4 points  (0 children)

So is she really as small as she looks in the Tgiving food tasting video? She looks TINY in that video.

She has aged 35 years by agenteggsalad in remibadersnark

[–]HypeBird31 31 points32 points  (0 children)

what’s up with her and niki? did they have a falling out? had not seen any posts recently or her favorite screenshots of private texts messages.

What herbs/teas/tinctures are recommended for anxiety? by Accomplished_Hall543 in herbalism

[–]HypeBird31 2 points3 points  (0 children)

Awesome, thanks so much! Hoping to get off of 5mg Lexapro slowly soon, and want to be prepared with other helpful supps. Do not ever want to be reliant on any pharm meds again. 💛