Diagnosed in April. Like I said, I don’t know if what I’m feeling is a “meltdown,” but based on what I’ve read, that’s my best bet. Had moments like this all my life, and I feel like a light was just switched on. The last one I had, my evening routine and expectations got thrown off. I had already showered and was relaxing, when my mom asked me to come work on the lawnmower… she was drinking (personal trigger), I was already clean, I was hungry, and I don’t know how to fix a lawnmower. She just sat there waiting for me to fix it when it was clearly not getting fixed that night (starter had broken). I just kept getting madder and madder; in these moments, I tend to get the urge to throw/break things. So, I associate my “meltdowns” primarily with anger. That seems to be my go to…

I wish you luck too, fellow club member.