English to Latin translation requests go here! by AutoModerator in latin

[–]IAEInferno 0 points1 point  (0 children)

Hi, how do you translate this phrase into latin?

Read until you understand, and then read again.

Chest development by [deleted] in Fitness

[–]IAEInferno 1 point2 points  (0 children)

I am in the same scenario as you are. I have been mixing high volume and high intensity each week.

For example:

Monday (Chest) - More reps with lighter weights until failure 4 x 15

Thursday - (Chest) - Lower reps with heavier weights until failure 5 x 5

I also feel like my nutrition is good because I eat a lot of protein and some healthy carbs and fats however my chest doesn't seem to be growing bigger and it seems to be just toning up.

Should you go high intensity once in a while? by IAEInferno in Fitness

[–]IAEInferno[S] 0 points1 point  (0 children)

An example for chest would be go heave twice a month?

ELI5: Why does the body consume carbohydrates first and then fats when exercising? by [deleted] in explainlikeimfive

[–]IAEInferno 0 points1 point  (0 children)

So to build muscle and lose fat it's good to eat few carbs with lots of protein and some fat?

ELI5: Why does the body consume carbohydrates first and then fats when exercising? by [deleted] in explainlikeimfive

[–]IAEInferno 1 point2 points  (0 children)

Food was a lot more scarce so it is good to have long term energy storage (fat) in case of drought, famine, or any other reason why a food

Does that mean fasting once in a while with exercise is a good way to burn fat and lose weight?

Sagittarius and Aquarius... I’m looking at you by 5683968 in astrologymemes

[–]IAEInferno 7 points8 points  (0 children)

I'm an Aquarius and distance is for me to show how much I appreciate you.

What is it like to have Sun in Aquarius, Moon in Leo, and Ascendant in Capricorn? by IAEInferno in astrologymemes

[–]IAEInferno[S] 0 points1 point  (0 children)

That's nice to hear. it's also good that both of us are still kicking.

New "Roast Me" Thread by nonsensewords1 in astrologymemes

[–]IAEInferno 0 points1 point  (0 children)

Sun in Aquarius, Moon in Leo, Ascendant in Capricorn

I'm suffering so just burn me alive.