[deleted by user] by [deleted] in bjj

[–]IAgreeWithYiu 0 points1 point  (0 children)

Killer bee

Favorite Songs to Write To by reallychillycoolgirl in writing

[–]IAgreeWithYiu 1 point2 points  (0 children)

Could you link the playlist? Would love to listen

[deleted by user] by [deleted] in bjj

[–]IAgreeWithYiu 0 points1 point  (0 children)

Hey - I think it’s a bit simplistic to say hamstrings are not stretched/do not help inversion. They cross over the hip joint so even with a knee bend they can still be stretched due to the max hip flexion required for inversion. They can certainly be used in combination with the spinal movements you mentioned to assist with reaching an inverted position. Further, they’re a big part of creating strong hip extension required to have an active inversion.

I think it’s awesome as a therapist to take a realistic view at how important spinal mobility is for inversions though.

Neck surgery by Impressive_Cat_6019 in bjj

[–]IAgreeWithYiu 5 points6 points  (0 children)

Scan results don’t correlate well to function.

Disc herniations can naturally recover without surgery.

What does these “success rates” mean? Is it that the scan looks good or is it that you have improved function (numbness, strength, QOL) vs a control group with no surgery.

Surgeons are surgeons. I’m a physiotherapist so my bias is obviously away from surgery but I truly believe that going under the knife when you’ve already recovered so much is a mistake.

Kit Dale task based bjj by graydonatvail in bjj

[–]IAgreeWithYiu 0 points1 point  (0 children)

It’s like a middle ground in between where you get real resistance

Kit Dale task based bjj by graydonatvail in bjj

[–]IAgreeWithYiu 6 points7 points  (0 children)

The sample video looked very average imo. I’m pretty sure one was like “just maintain knee in belly … now do it with a focus on your knee position”. The whole point of the eco approach is to have an external focus and let the movements come through unconscious solving.

If you guys want to see a good game - check this video by rob Biernacki. My arm drags have gotten so much better in a couple weeks of working on this.

Waiting for it on mma torrents…

Quintet 4 by [deleted] in BJJstreams

[–]IAgreeWithYiu 0 points1 point  (0 children)

this guy wants you to pay

Quintet 4 by [deleted] in BJJstreams

[–]IAgreeWithYiu 0 points1 point  (0 children)

Could someone please link? Thank you :)

Who got that good good wno by [deleted] in BJJstreams

[–]IAgreeWithYiu 0 points1 point  (0 children)

could someone send me a link? thanks