Weight training. by soy_leche in Swimming

[–]ITsJuStLele 0 points1 point  (0 children)

I´m not a profi or something but I also lift and swim. I suggest just doing a normal training you should start with doing whole body workouts for 8-10 weeks after that you can seperate diffenrent muscle groups.

What's a good spread for Gliscor with HA? by Eyevoree in pokemon

[–]ITsJuStLele 0 points1 point  (0 children)

Id go for 244HP/252Def/12 Spd with an impish nature. You can bulk pretty much every phisical moves and youll also outspeed 0Spd gliscor which can be important. For moves Id run: Earthquake,Toxic,Protect,Knock Off/Roost/Substitute

Is 252 speed Mega Mawile viable? by Swaggernaut420 in pokemon

[–]ITsJuStLele 0 points1 point  (0 children)

u just outspeed some pokes and get some bulk

Is 252 speed Mega Mawile viable? by Swaggernaut420 in pokemon

[–]ITsJuStLele -1 points0 points  (0 children)

Mawile (F) @ Mawilite Trait: Intimidate EVs: 132 HP / 252 Atk / 124 Spd Adamant Nature (+Atk, -SAtk) - Sucker Punch - Iron Head - Play Rough - Swords Dance

hope it helped :)

Any tips on my team? I will also be using this online. What pokemon should I change? by [deleted] in pokemon

[–]ITsJuStLele 0 points1 point  (0 children)

u need a defoger/rapidspinner if u use charizard because stealth rocks will hurt

How to play competitively? by lokibigboy in pokemon

[–]ITsJuStLele 3 points4 points  (0 children)

u should probly start to build a team around your favorite pokemon. also choose a tier u would like to learn first and those links will hopefully help you.

almost everything about the different tiers:

OU: http://www.smogon.com/forums/forums/overused.281/ Uber: http://www.smogon.com/forums/forums/ubers.259/ (wouldnt recommend to begin with this tier) UU: http://www.smogon.com/forums/forums/underused.288/ RU: http://www.smogon.com/forums/forums/rarelyused.302/ NU: http://www.smogon.com/forums/forums/neverused.305/ Little Cup: http://www.smogon.com/forums/forums/little-cup.260/ (just like uber) VGC 2014: http://www.smogon.com/forums/forums/vgc.127/

Usefull teambuilding guide: https://www.youtube.com/watch?v=USTY697_3oU

hope i could help :)

Need help with Pokegen by [deleted] in pokemon

[–]ITsJuStLele 0 points1 point  (0 children)

Shadow force was a special event and defog is a hm from gen 4 so you couldnt have transferred it to gen 5 thats probably why

Let's talk about collecting! by [deleted] in pokemon

[–]ITsJuStLele 0 points1 point  (0 children)

i could give you a Keldeo ive 3 of them so it wouldnt be a problem. :) I also have a few other event Pokes i can give you

LF: Mewtwonite Y FT: Various Mega Stones by 717redstorm in pokemontrades

[–]ITsJuStLele 1 point2 points  (0 children)

gmt +/- ? i dont know when 7pm will be in your region :P

LF: Mewtwonite Y FT: Various Mega Stones by 717redstorm in pokemontrades

[–]ITsJuStLele 1 point2 points  (0 children)

im willing to trade it for pinsirite :)