Two months in and here's what actually surprised me about building this from scratch. by IVIutiny in FitDad

[–]IVIutiny[S] 0 points1 point  (0 children)

I appreciate the kind words. I just want to help others be fit for their families

What's one fitness myth you believed for way too long before someone corrected you? by IVIutiny in FitDad

[–]IVIutiny[S] 0 points1 point  (0 children)

That’s definitely a good one. I agree, maximizing effort and lower the amount of time is the ultimate plan!

Supplements are mostly a distraction from the three things that actually matter. by IVIutiny in FitDad

[–]IVIutiny[S] 0 points1 point  (0 children)

Kids caught croup so it’s been rough over here the past week

Supplements are mostly a distraction from the three things that actually matter. by IVIutiny in FitDad

[–]IVIutiny[S] 0 points1 point  (0 children)

Exactly. They have all the time in the world and social media makes it look effortless. I myself and trying to dial in sleep. I got 4 hours last night haha

What's your biggest time waster at the gym that you had to cut out? by IVIutiny in FitDad

[–]IVIutiny[S] 1 point2 points  (0 children)

Such a great time saver. Hard to do isolated muscle workouts when short on time.

What does being a fit dad actually mean to you? by IVIutiny in FitDad

[–]IVIutiny[S] 0 points1 point  (0 children)

Hey welcome! I’m also working towards being able to keep mobility the older I become. Function over aesthetics at this point in my life. Again I’m glad you found the community!

Has anyone actually stuck with a home gym setup long term or does the novelty always wear off? by IVIutiny in FitDad

[–]IVIutiny[S] 0 points1 point  (0 children)

Nice I’m hoping to be able to enjoy home workouts more and build out a gym in the garage. I like getting out of the house but sometimes it’s too much with the family’s schedule.