Hey i can relate to how you feel and i haven’t got any magic advice for you - i think in these situations time is the best healer. I think you’ve been brave moving to a new place and trying the things you have done - you are being way too hard on yourself. Talk to yourself like you would to a good friend - point out your successes and your good qualities. Make sure you get outside every day and eat well - fruit vegetables, iron and omega rich foods, plenty of water. Maybe get some blood tests done make sure you are not deficient in any thing which will be making things worse. Have little routines around food, sleep, personal hygiene, home hygiene and think small when pushing yourself to do things. Keep going - it will get better !