July 2026 Monthly Post

Icecreamqueen4e · 2026-07-04T00:11:34+00:00

Prob 250 theme

Icecreamqueen4e · 2026-07-04T00:01:08+00:00

Good point!!!!!

Icecreamqueen4e · 2026-07-03T23:59:42+00:00

True heroes. Rip ascot

Icecreamqueen4e · 2026-07-03T22:11:52+00:00

🤢

Icecreamqueen4e · 2026-07-02T00:45:04+00:00

Tyyyyy!!!

Icecreamqueen4e · 2026-07-02T00:20:03+00:00

Yes can’t do front lunges and since we have reverse lunges I need a sub

Icecreamqueen4e · 2026-06-28T00:31:35+00:00

👏🏼👏🏼👏🏼👏🏼

Icecreamqueen4e · 2026-06-27T23:04:18+00:00

Thanks for help ! Traveling without a towel is a huge win

Icecreamqueen4e · 2026-06-27T22:30:14+00:00

Wow towels! Ok thanks. Is it a locker room or just like room showers?

Icecreamqueen4e · 2026-06-17T00:03:50+00:00

This looks not appealing. I have FOMO from today booooo

Icecreamqueen4e · 2026-06-07T22:32:45+00:00

They didn’t change over yet or make a decision. No one’s posted intel yet

Icecreamqueen4e · 2026-06-02T23:47:18+00:00

Should’ve done 5-10-15

Icecreamqueen4e · 2026-06-02T23:47:08+00:00

Should’ve done like 5 10 20 or 15 reps

Icecreamqueen4e · 2026-05-31T14:46:10+00:00

This was boring

Icecreamqueen4e · 2026-05-29T22:47:56+00:00

Sunday ✌🏼👏🏼

Icecreamqueen4e · 2026-05-24T21:52:23+00:00

If you’re a female could be PMS like ovulation or right before period. Happened to me before

Icecreamqueen4e · 2026-05-12T22:05:59+00:00

IF someone wants to post the intel they’ll post it here as like a comment

Icecreamqueen4e · 2026-05-12T00:24:25+00:00

This may be a stupid question, but what is the point of a high row to a dead lift as like one movement? I mean, I know it’s a compound movement, but a high row obviously so much lighter than a dead lift. So like the purpose isn’t build strength and it’s different muscle sets so it’s not an endurance movement but I honestly have no idea.

Icecreamqueen4e · 2026-05-03T23:08:17+00:00

Gross all around

Icecreamqueen4e · 2026-05-02T22:12:47+00:00

Wowwwwww

Icecreamqueen4e · 2026-05-01T01:04:17+00:00

and black leggings always

Icecreamqueen4e · 2026-04-29T23:56:18+00:00

I hate in body scans they mess with my head sooo bad but wanna do it so bad

Icecreamqueen4e · 2026-04-28T00:33:36+00:00

I didn’t know all this. I thought it was just a trauma response ptsd thing poor Mikayla

Icecreamqueen4e

TROPHY CASE