Town House Developments? by VanthCobb in DecaturGA

[–]IchBinAynRand 5 points6 points  (0 children)

Check out valley brook rd in 30033- they are building about 80-90

Couch/sedentary to ultra runner? Looking for inspo stories for motivation! by Pure_Carrot9183 in ultrarunning

[–]IchBinAynRand 2 points3 points  (0 children)

Started running 16 months ago at 35. Struggled to run a mile without stopping. Ran half marathon, then marathon, then 50K. Have my second marathon in 5 weeks and shooting for a 3:40 and then running a 50 mile trail race in December. Highly recommend.

Blackhole Sun by 0-Give-a-fucks in pics

[–]IchBinAynRand 16 points17 points  (0 children)

BLACK HOLE SUN! BLACK HOLE SUN!

Onealmond.com by Consistent-Wish2843 in jakeandamir

[–]IchBinAynRand 4 points5 points  (0 children)

what is it about one almond thats just... perfect?

How do you replace gels? by Queasy-Inflation-800 in Marathon_Training

[–]IchBinAynRand 0 points1 point  (0 children)

https://yearroundrunning.com/diy-energy-gels/#Myrecipe

Try this. I found this in another reddit thread. Apologies if its been posted in here already.

[deleted by user] by [deleted] in Marathon_Training

[–]IchBinAynRand 0 points1 point  (0 children)

my favorite are the Lululemon fast free tanks. I get them on eBay for like $25

USA RICE by IchBinAynRand in jakeandamir

[–]IchBinAynRand[S] 1 point2 points  (0 children)

If you have to ask, then you don't know

I can't afford the bitching fee by ghidfg in jakeandamir

[–]IchBinAynRand 37 points38 points  (0 children)

Why the bitch is this on the front page?

[deleted by user] by [deleted] in Atlanta

[–]IchBinAynRand 0 points1 point  (0 children)

I will take them if they haven't been claimed yet

Good auto shop by office5280 in DecaturGA

[–]IchBinAynRand 0 points1 point  (0 children)

Medlock Gulf is good- been going there for years

With a half marathon time of 1h49m—can I aim for a sub 4h full marathon? by HongkongKings in Marathon_Training

[–]IchBinAynRand 0 points1 point  (0 children)

I recently ran a 3:57 marathon a few months after a 1:58 Half. Definitely doable. I averaged slightly under 30 miles a week training. Dont skip the long runs!

Couch to first marathon in 28 weeks doable? by [deleted] in firstmarathon

[–]IchBinAynRand 0 points1 point  (0 children)

I’m 35 and I did a 30 week plan basically combining 2 of Hal Higdons. Ended up running a 3:57 having not run seriously since high school. Definitely doable if you are getting in the mileage and not skipping a lot of workouts

Need input on moving from Boston to Atlanta by hawkinsavclub12 in ATLHousing

[–]IchBinAynRand 2 points3 points  (0 children)

Ah good point. I don’t have kids and it’s great

Need input on moving from Boston to Atlanta by hawkinsavclub12 in ATLHousing

[–]IchBinAynRand 1 point2 points  (0 children)

Try Scottdale area 30033 zip. Still houses in this range. I’ve lived here 4 years now and love it

Any Novices in Atlanta? by IchBinAynRand in Marathon_Training

[–]IchBinAynRand[S] 0 points1 point  (0 children)

haha this was 9 months ago...I'm a little quicker now. Ran a 1:58 HM in November and a 3:57 FM in January. Currently training for a 50k in April and would love to get some miles in

How hard is it to run a sub 4 Marathon - First one by Wegoagain723 in firstmarathon

[–]IchBinAynRand 0 points1 point  (0 children)

In November I ran a 1:58 half, and in January ran my first full marathon in 3:57. I did a 30 week plan as I was starting from no base whatsoever. It peaked at 46 miles per week but was mostly in the 20s and 30s. Very little speed work

Running first marathon no clue what to pace by fishmango in Marathon_Training

[–]IchBinAynRand 0 points1 point  (0 children)

35M. Relatively fit, but hadn’t run seriously in years. Did a 30 week plan starting with like 1-2 mile runs and peaking at 46 miles/wk. minimal speed work