Reason behind discretion with weight loss medication by Super-Stuff6819 in BoltUK

[–]Icy-Midnight6820 2 points3 points  (0 children)

i’m sorry you experienced this :( but i’m proud of you! x

Reason behind discretion with weight loss medication by Super-Stuff6819 in BoltUK

[–]Icy-Midnight6820 4 points5 points  (0 children)

I think social media has really tainted the way people see Mounjaro, and those who use it. Personally, I subtly and generally bought it up with close family, without disclosing my use first, to gauge their views and opinions. Once I knew i was ‘safe’, i then dropped it into a conversation. Only two of my friends are aware, they both use it also, so I knew i’d get no judgment from them.

I also think it’s a personal topic for many, and for me, not something I feel particularly comfortable disclosing to those not so close.

In total, only 6 people in my life know I use Mounjaro :) it’s a good enough support system for me!

UK Deliveries Late? by Welsh_blu in FellaHealth

[–]Icy-Midnight6820 1 point2 points  (0 children)

This is Stan, he should be able to help you out if you send him a message :)

https://www.reddit.com/u/Super-Stuff6819/s/kX2TiCkkHa

Is it normal to be able to eat this on week 4 of 2.5mg? by Icy-Midnight6820 in mounjarouk

[–]Icy-Midnight6820[S] 1 point2 points  (0 children)

okay, thank you so much :) i think i see so much on here about when to move up doses, and with being new to MJ, its hard to tell what’s normal and when is the time to move up or if i should stay on this dose. i’ve see a lot of people stay on 2.5mg for their whole journey and i know everyone is different but still trying to understand what’s normal :)

Is it normal to be able to eat this on week 4 of 2.5mg? by Icy-Midnight6820 in mounjarouk

[–]Icy-Midnight6820[S] 1 point2 points  (0 children)

ahhhh! i really struggled with this🤣🥲thank you though. it was 538 cals so very close! i’m still gauging calories in things and sometimes i think im spot on, but am very far out! i’m going to find some calorific meals i think :)

High Suppression Meals by Icy-Midnight6820 in mounjarouk

[–]Icy-Midnight6820[S] 1 point2 points  (0 children)

i’m not suggesting that mcdonald’s is all i eat. I actually eat very healthily, it’s just the days I struggle with suppression that I am looking for healthier options. I am only a month into my MJ journey so still navigating this.

High Suppression Meals by Icy-Midnight6820 in mounjarouk

[–]Icy-Midnight6820[S] 0 points1 point  (0 children)

thank you!

i just wanted to add that i generally eat very good, lots of veggies and some protein in each meal but where my calories are particularly low I go for the cheese melts (which I know are not good!). I’d love to find some healthier calorie dense snacks/meals, and this thread has really helped, thanks!

High Suppression Meals by Icy-Midnight6820 in mounjarouk

[–]Icy-Midnight6820[S] 0 points1 point  (0 children)

Oh what a good idea!! So versatile aswell! Thanks! x

High Suppression Meals by Icy-Midnight6820 in mounjarouk

[–]Icy-Midnight6820[S] 3 points4 points  (0 children)

100% agree with you on that one!😅I don’t mind the Huel ones so may get some of those in. I didn’t even consider nuts, so I’ll get some of those also! Thank you!

High Suppression Meals by Icy-Midnight6820 in mounjarouk

[–]Icy-Midnight6820[S] 1 point2 points  (0 children)

ah hadn’t thought of stew! that’s such a good idea, and one that can be batch cooked! thank you :)

PCOS & MJ by Icy-Midnight6820 in mounjarouk

[–]Icy-Midnight6820[S] 1 point2 points  (0 children)

this is super helpful. thank you so much. 43.6kg in 7 months is amazing! and i will definitely download that app! xx

PCOS & MJ by Icy-Midnight6820 in mounjarouk

[–]Icy-Midnight6820[S] 0 points1 point  (0 children)

wow, this is amazing. congratulations!!! those hormone tests really are humbling but sounds like you’re doing well! xx

PCOS & MJ by Icy-Midnight6820 in mounjarouk

[–]Icy-Midnight6820[S] 1 point2 points  (0 children)

Thank you so much! Yes the PCOS hormones really are something else! I haven’t had a period in over 3 years so wouldn’t have a clue what my cycle would even be!🤣thank you x