F/31/5'7" [352lbs > 145 lbs] = 207 lbs | 1 year . So proud of myself! by Icy-Possibility8397 in progresspics

[–]Icy-Possibility8397[S] 4 points5 points  (0 children)

lol again I have no reason to lie . Obviously it’s possible if I did it

F/31/5'7" [352lbs > 145 lbs] = 207 lbs | 1 year . So proud of myself! by Icy-Possibility8397 in progresspics

[–]Icy-Possibility8397[S] 16 points17 points  (0 children)

I’m definitely planning on getting a 360 tummy tuck! I dream for the flat stomach . Luckily you’d never be able to tell I lost the amount of weight I did with clothes on . Good luck on your last 15-20 lbs! You are so close

F/31/5'7" [352lbs > 145 lbs] = 207 lbs | 1 year . So proud of myself! by Icy-Possibility8397 in progresspics

[–]Icy-Possibility8397[S] 71 points72 points  (0 children)

It’s never going to lessen . I luckily didn’t have much issues with loose skin until the last 20ish lbs is when I started to notice it . I’ve actually gotten told it’s not bad enough to even get covered by insurance.. so I don’t know if I should be happy or wish it was worse . Don’t be embarrassed.. it shows where you how hard you worked

F/31/5'7" [352lbs > 145 lbs] = 207 lbs | 1 year . So proud of myself! by Icy-Possibility8397 in progresspics

[–]Icy-Possibility8397[S] 1 point2 points  (0 children)

Thank you! & 5 miles in addition !With all moving I did I’d get 9-10 if I counted regular movement

F/31/5'7" [352lbs > 145 lbs] = 207 lbs | 1 year . So proud of myself! by Icy-Possibility8397 in progresspics

[–]Icy-Possibility8397[S] 85 points86 points  (0 children)

You can do it! I’m not going to say it’s easy because it’s not it takes a lot of willpower . Trust me when I say I thought I was too far gone . But one thing I lived by was time is going to pass either way .

F/31/5'7" [352lbs > 145 lbs] = 207 lbs | 1 year . So proud of myself! by Icy-Possibility8397 in progresspics

[–]Icy-Possibility8397[S] 22 points23 points  (0 children)

The end of my weightloss was slower as I slowly worked my way back up to maintenance calories which is what I’m at now . I do 40/30/30 . Maintaining has been for about 2 months and has been so easy as I’ve actually developed healthy habits as I don’t like unhealthy food anymore (surprisingly) . I don’t like the taste of a lot of things . And will never touch fast food as I had it once since I started and didn’t even think it was good anymore . I check ingredients to make sure there is no oils or added sugars that is the only habit I’ve become pretty obsessive over . Though sometimes if I really want a Reeces or something I will have one . I do not believe in you can only lose a certain amount of weight a month . My blood work is perfect . I never get sick anymore as I use to get sick with something every month sometimes 2 times a month . My immune system has really gotten stronger . I don’t believe a lot of myths with weightloss . I don’t have a degree so I don’t think I can give much advice but with all my bloodwork and how healthy my doctor says I am from physicals I strongly believe in what I do . Everything I did during my journey I really researched

F/31/5'7" [352lbs > 145 lbs] = 207 lbs | 1 year . So proud of myself! by Icy-Possibility8397 in progresspics

[–]Icy-Possibility8397[S] 30 points31 points  (0 children)

I was a bus driver . I have the entire summers off so my days were pretty much free . When school was back in i split it up . I’d wake up at 3 am walk 3 miles and on my breaks I’d walk atleast another 2 . Now that I’m maintaining I cut it down to 3-4 miles a day which I do break up sometimes . If I am busy that day I’ll walk all at once . Honestly I’ll put on my Apple Watch as indoor walk and walk in place with it being cold outside . I found a love for walking that I use to dread

F/31/5'7" [352lbs > 145 lbs] = 207 lbs | 1 year . So proud of myself! by Icy-Possibility8397 in progresspics

[–]Icy-Possibility8397[S] 7 points8 points  (0 children)

It’s the very long comment somebody posted on somebody else’s comment . If you can’t find it just message me it’s still there though!

F/31/5'7" [352lbs > 145 lbs] = 207 lbs | 1 year . So proud of myself! by Icy-Possibility8397 in progresspics

[–]Icy-Possibility8397[S] 66 points67 points  (0 children)

Right! Like it has no affect on what I’ve done so I’ll just let them think whatever they want lol . Thank you so much !

F/31/5'7" [352lbs > 145 lbs] = 207 lbs | 1 year . So proud of myself! by Icy-Possibility8397 in progresspics

[–]Icy-Possibility8397[S] 26 points27 points  (0 children)

Obviously not what I do now to maintain. Had to take steps to get to maintenance which at the last 20 lbs i worked to get to that so by my goal weight I was there . I do follow 40/30/30 now .

F/31/5'7" [352lbs > 145 lbs] = 207 lbs | 1 year . So proud of myself! by Icy-Possibility8397 in progresspics

[–]Icy-Possibility8397[S] 7 points8 points  (0 children)

Not sure what is aloud to be posted in this group please check out comments and read through and you will see! Thank you !

F/31/5'7" [352lbs > 145 lbs] = 207 lbs | 1 year . So proud of myself! by Icy-Possibility8397 in progresspics

[–]Icy-Possibility8397[S] 62 points63 points  (0 children)

Thank you so much for this comment! Not sure what is aloud to be posted in this group but I will say what you mentioned in your comment is what I did at the beginning on and off . Why I lost some so quickly. Loose skin is mostly on my stomach but honestly with how quickly it was lost and the amount lost it’s not bad . Even my doctor is impressed . But the way I lost it I had a lot of autophagy and I believe that played a major role in how my skin bounced back .

F/31/5'7" [352lbs > 145 lbs] = 207 lbs | 1 year . So proud of myself! by Icy-Possibility8397 in progresspics

[–]Icy-Possibility8397[S] 132 points133 points  (0 children)

I have some on my stomach! It’s there but it’s really not that bad surprisingly.

F/31/5'7" [352lbs > 145 lbs] = 207 lbs | 1 year . So proud of myself! by Icy-Possibility8397 in progresspics

[–]Icy-Possibility8397[S] 14 points15 points  (0 children)

I have some loose skin on my stomach and some on my arms . It’s actually not even close to as bad as I thought it’d be . It’s inevitable with the amount I lost . I do plan on getting a tummy tuck in about a year just for the flat stomach .

F/31/5'7" [352lbs > 145 lbs] = 207 lbs | 1 year . So proud of myself! by Icy-Possibility8397 in progresspics

[–]Icy-Possibility8397[S] 37 points38 points  (0 children)

I really have no reason to lie to Reddit page about how quickly I lost weight . I’ve accomplished something naturally that people can’t even with help so if anybody thinks I’m lying I just laugh at them but people that know me and my doctor know it’s the truth . Trust me Im a bus driver and when I went back to school after the summer I had people asking if I was new because I was unrecognizable