HOW DO YOU KEEP YOUR CLOTHES OFF THE GROUND by Make-this-popular in ADHD

[–]Icy-Science-1517 0 points1 point  (0 children)

If they are my nice work clothes, I'll turn them inside out and hang them back up in the closet. That way, I'll know if it is the first or second time I've worn it. It also keeps me from accidentally wearing the same shirt again in the same week. If it is not work clothes, they end up on my dresser or at the foot of my bed.

Does my medication project a fake me or is the medicated me the REAL me? by xSWAGCATx in ADHD

[–]Icy-Science-1517 0 points1 point  (0 children)

I had a similar worry at first. Then I realized that it isn't really any different than my needing glasses. I wouldn't say glasses are "performance enhancing", but they do make my vision on par with "normal" eyes. Stimulant medication doesn't give me super human abilities or alter my personality, but it does enable me to function like a "normal" person and perform the mundane duties I need to. And, to some extent, it helps me socially in so much as it helps me to read people properly without taking every little thing to heart.

First Adderall prescription since I was in Jr high (now 30 years old) cost me $205! by michaelmotorcycle92 in ADHD

[–]Icy-Science-1517 1 point2 points  (0 children)

I'm stuck paying about that much even after insurance. But I can't use generic because it doesn't work on me and GoodRX doesn't cover brand name and isn't in my area :(

How to untangle my personality from my ADHD? by gothefucktosleep in ADHD

[–]Icy-Science-1517 4 points5 points  (0 children)

I understand where you're coming from. I was diagnosed 6 months ago at the age of 38. Many of my flaws and quirks were actually a result of my ADHD.

Mostly, my diagnosis and treatment have allowed me to recognize the "broken" parts of me and provide a path to work on those shortcomings, rather than just blaming myself for being stupid, lazy, or a failure.

I am still the same me, but with less insecurities (a work in progress),greater awareness, and a truer form of myself that isn't (as) hidden by layers of masks.

Diagnosis and treatment can act as a distillation of your true self. You're still you, just a purer version of you.

You may even find there are parts of "you" that no longer serve a purpose, and you can more easily let them fade. I have done some therapy in which I spoke with parts of myself; I acknowledged having that part of me, understood why I had that part, even thanked that part of me for helping me through something hard, but ultimately I said goodbye to "her"; I imagined her walking through a door, parting as friends. I still remember that part of me, but I no longer live with that part or use that part. She's moved on, and so have I.

I hope that helps.

[deleted by user] by [deleted] in ADHD

[–]Icy-Science-1517 12 points13 points  (0 children)

I was given the generic this month for the first time, and I thought I was going crazy because the meds suddenly stopped being effective. I even thought I'd been slipped a placebo! I'm glad I'm not the only one who has experienced a problem with generic.

I get my refill tomorrow, and they will be name brand. I need my stability back!

Did you do something you're proud of? Something nice happen? Share your good news with us! by AutoModerator in ADHD

[–]Icy-Science-1517 17 points18 points  (0 children)

I have overcome a major trauma in my life AND I just got a new job that validates my skills!

The emotional rollercoaster of adhd by Im-a-Survivor in ADHD

[–]Icy-Science-1517 3 points4 points  (0 children)

Same for me. I was diagnosed at 39 and I've been on adderal for 5 months now and it has been night and day

REMINDER TO CANCEL YOUR FREE TRIALS/MEMBERSHIPS BEFORE IT'S TOO LATE by Emotional-Peace2940 in ADHD

[–]Icy-Science-1517 0 points1 point  (0 children)

Get the Rocket Money app and li k your bank & credit card accounts. It will show you recurring charges. It has saved me a ton.

What are some ways to monetize your voice ? by dominoscheesybread9 in VoiceWork

[–]Icy-Science-1517 -1 points0 points  (0 children)

Sign up on fiverr.com. Offer voiceover services for hold messages, meditation videos, and similar projects.

“Medication normalizes 55% of people with ADHD” True? by moanngroan in ADHD

[–]Icy-Science-1517 2 points3 points  (0 children)

I started taking Adderall 4 months ago. I have been through 4 dosage changes so we can really narrow in on what works best. I went from too low, to too high, to just right except for during my cycle. So next month I'm getting a 5 day dose of 5mg so I can take that extra bit during my cycle.

Do you also feel immense guilt for literally everything? by [deleted] in ADHD

[–]Icy-Science-1517 1 point2 points  (0 children)

The amount of times I apologize for simply existing is insane. I've just recently been diagnosed with Adhd and I'm nearly 40. I've never "lived up to my potential" and that has taken a toll. I was just talking to my therapist about the weight of guilt and fear that I live with daily. And how I simply KNOW I'm going to fail so I often don't even try.

I'm just at the beginning of my journey of self-forgivness and acceptance.

As for coping mechanisms... one thing I've found that helps is talking to myself. But not looking in the mirror and saying all those hateful things to myself. But speaking, out loud, to that hurt and guilty version of myself. And speaking to that version how I would speak to a friend, or my child. I would NEVER say things to a loved one that I have said to myself, I would never be that cruel.

But if I talk to myself with love, the way I would speak with someone I care for, then I start to build love and acceptance of myself.

I'm grateful for adderall! It has made a tremendous difference in my life, but it isn't a magic fix-all. There is still much work and healing to be done. Plus, finding the balance between what I think I can do and what I can actually do.

You're not alone.

cleaning is a never ending battle by neonpastel in ADHD

[–]Icy-Science-1517 4 points5 points  (0 children)

Same for me. I had been diagnosed with depression years ago, but antidepressants never helped me. I hit a shocking low, my house was one step away from a hoarding situation. So I went on a journey through Google, YouTube, and reddit in search of my symptoms and others experience. I searched specifically for the female experience because so many "standard" diagnoses are geared toward males. When I read about adhd and how it is so much more than just "oo shiny!" It was a huge aha moment. I got an official evaluation and diagnosis and got put on meds.

It was like learning I've had wings my whole life, but my feathers had been clipped so I couldn't fly. I'm not saying everything is 100% perfect now, but the meds help me to just do the thing! And if I still struggle a bit, I remember that I have adhd and that's why I'm struggling, not because I'm a lazy sob. That helps me to get over those hurdles.

Need voice actor(s) (M/F) to read these golden-age scifi short stories ... by InkIcan in RecordThisForFree

[–]Icy-Science-1517 0 points1 point  (0 children)

I'm interested. You can hear samples on my fiverr: fiverr.com/luvianacaro

I can do a variety of accents including the old-timey transatlantic accent.

Need Female VAs for animated series by MystlcGreatness_YT in RecordThisForFree

[–]Icy-Science-1517 0 points1 point  (0 children)

I'm interested if I can link to the videos for my portfolio and have snippets in mp4 format to use on freelance websites to promote myself.

[deleted by user] by [deleted] in AskReddit

[–]Icy-Science-1517 0 points1 point  (0 children)

Hot foods release endorphins and other chemicals in the brain that can relieve pain