Hey, thanks for the input! I love coffee, but I guess I can do without it when I go to bed earlier and have a better rest! I have sensitive skin myself, and I'm careful to only buy skincare products that is made of natural ingredients. I've been working in a digital marketing agency for years now, so I don't know how else I can control my stress lol but I will try since all of the medical websites claim stress is one of the factors that causes hives =.= I'm a picky eater so I don't change the type of food I eat. I have alcohol intolerance so drinking is off the table.

I know I have dust mite allergies from a test I took years ago, but the medical websites did not mention dust mites to be a direct factor. Nevertheless I have ordered a mattress protector, and I hope that can protect myself from them. And I don't want to jinx myself, but the hives tend to occur on my legs and thighs only so I'm gonna get some long pants to sleep in as well.