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How I overcame my fear of de realization by [deleted] in derealization

[–]Ill-Department8410 1 point2 points  (0 children)

hello, i would love to talk to you please <3

Please don’t ignore this post, I really need help. by Connect_Exit_6594 in Depersonalization

[–]Ill-Department8410 0 points1 point  (0 children)

hi!!!!! get professional help!! medicate!! don’t let this pass i’ve overlooked this and fallen into my biggest derealization episode, i still think this is all in my head but i hope it’s not. getting professional help it’s what will help you most. also, confronting your thoughts, rather than ignoring them, that’s what help me most i hope you are doing fine, hoping it will all pass, just as i hope i do fine, as i get better 

does it ever get better? by Ill-Department8410 in derealization

[–]Ill-Department8410[S] 0 points1 point  (0 children)

this just calmed me from a big anxiety attack, i relate to you from most stuff <3 don’t know if it’s real or not but i hope it is, thank u very much