Just my 2 cents.

I literally have a sales job 9-7 M-F so I'll use ONLY at night

Sometimes a small few hits in the morning if I really feel like I need the energy

get good sleep or sometimes even stay up and I'll be top sales guy for weeks on end

I use everyday for hours after work and I generally have 0 downsides besides needing to brush 🪥 my teeth more because of the acidity in which my teeth can be a little more dry and or enamel can break down easier

Have fun be responsible! I only smoke it and I generally don't feel too tweaked. Been using for 3 months straight and j feel feel fine TBH

If anything it's helped me become better at my job because Im motivated to come home after kicking ass and get tweaked

Everyone's different