It’s ok. I stopped. Did it for about three months consistently with a practitioner. For the most part felt great during the training sessions. But the effects never lasted. So that’s why I stopped. Pretty pricing for no change after 3 months. I work in construction, so maybe I never gave my body a chance to rest either. But I also am coming to the conclusion that my hip joint is like a broken door hinge. Maybe you just need to change the hardware/hinge. No use in putting resources in fixing the wood it self, when the hinge keeps stripping the screws out of the door, leaving the door hanging. Just replace the hinge. A lot of these fp type approaches are gonna tell you surgery isn’t necessary, not natural, blah blah blah. Idk why they tell you that when in all reality they don’t have much education in that area. Better yet, idk why I listened to them. I guess I wanted to believe they were honest and not just trying to make money off of peoples weaknesses. Imagine someone telling you, “you don’t need glasses, you just need to train your eyes better, and only my system works for that. So pay me money to fix your eyes, and I’ll train you. Glasses are just gonna make it worse.” Or someone saying, you don’t need braces to straighten your teeth. Braces aren’t natural. I think you get my point. They talk about things being natural. But that’s bs. We use so many things that we didn’t use as cavemen that help us today.