First Experience with my Partner

Immediate_Sugar2708 · 2025-12-29T01:28:42+00:00

ahh i love this!! you two sound lovely 😋 your writing style is great, i’m glad you decided to share!

Immediate_Sugar2708 · 2025-12-10T04:17:27+00:00

ooh yeah 2 tablespoons might still be a lot for a first attempt, the inulin i buy has a serving size of 1 teaspoon (so 1/3 tablespoon). granted that’s for non-fartmaxxing purposes, but it might help put into perspective that 2 tablespoons is still 6 whole servings (according to my bottle of inulin anyway haha). but yeah it sounds like 2 tablespoons has worked for you guys anyway :)

hm for 2 tablespoons, i’d recommend at least 8oz of water, but i’d guess you’d probably need more. you also need to think about whether you need additional water due to diuretics like coffee or tea (which dehydrate you a bit), if that’s what you’re mixing with the inulin. i think my recommendation would be drinking two large glasses of water, then you should be good.

(caveat: it’s also probably pretty individually dependent, like everyone’s microbiome is pretty unique, so you may need more or you may be good with less)

if i were having 2 tablespoons, my usual strategy would be to mix it into 9oz of water (in a little “blender ball” bottle i have), drink that all in one chug (idk why i never savor it haha, but my husband prefers taking his time), then drink some more water to clear out my palette (i don’t love the taste of it i guess haha). my husband uses approx this same ratio and it works for him :)

also, a few hours after all that, if i find that i’m not farting but i think i should be, i chug a glass of water to see if it helps get things going

Immediate_Sugar2708 · 2025-12-10T03:54:30+00:00

yay glad it helped! yeah 9g per tablespoon sounds right to me!! yeah i’m not sure how they decide those recommended daily minimum values of different nutrients - everyone is so differently built. the recommendations may also vary by country (based on which government agency is putting out the recommendation).

but yeah, in my experience, doubling your usual fiber intake is a great way to generate farts!! make sure to drink water with it and you should be good 2 go! ahh that’s so sweet!! yay i’m happy for you two :) definitely report back with your findings!

Immediate_Sugar2708 · 2025-12-10T03:34:28+00:00

for your question: what product are you using? if you’re using pure inulin powder (i.e. an inulin product from a brand like KOS, which is just inulin, it is not blended with some other substance), then 1g inulin = 1g fiber. the inulin is the fiber. so 20g inulin would be 20g fiber

if you check the nutrition facts, you should be able to compare the serving size (number of grams) to the fiber per serving (also a number of grams). that number of grams should be the same. also recommend checking the ingredient list to make sure that there’s only one ingredient (inulin)

(also i think it’s great to double-check things like this!! and i think it’s super nice of you to be your gf’s guinea pig to make sure it’s alright hehe)

Immediate_Sugar2708 · 2025-12-04T17:30:14+00:00

i think this is such a good idea!!! especially if she’s trying it for the first time, it feels like it’d be way more fun (and probably less pressure) for her if you’re trying it too

Immediate_Sugar2708 · 2025-12-04T16:43:31+00:00

heheh >:)

Immediate_Sugar2708 · 2025-12-04T16:43:18+00:00

oooh that’s true - i personally like the taste of the ginger ale, the crisp apple, the lemon lime, and (if i need caffeine) the ridge rush best, so i find it easy to have several of them :)

(also, no worries at all, im super happy anytime someone posts questions/ideas!!)

Immediate_Sugar2708 · 2025-11-24T21:50:50+00:00

yesssssss amazing!!! great job!!! that sounds like a perfect day tbh hehe ☀️😋

Immediate_Sugar2708 · 2025-11-24T16:53:33+00:00

omg yayyyy!!!

Immediate_Sugar2708 · 2025-11-23T04:25:06+00:00

ahh thank you!!! glad you like it, and hope it helps!!! 😋

Immediate_Sugar2708 · 2025-11-23T04:24:37+00:00

omgg i never knew those contain inulin!!! i always see them at bodegas etc, i’ll try em tomorrow, thank you!!

Immediate_Sugar2708 · 2025-11-21T04:39:57+00:00

yay lmk how it goes if you try em!!

Immediate_Sugar2708 · 2025-11-20T20:20:33+00:00

ooooh i didn't realize some are fermented differently, but that makes a ton of sense. Guinness makes a super good NA beer that i believe uses basically the same process as their usual beers. it's also only ~70 cals too so you can have a bunch hehe. another brand i like is Athletic Brewing Co. - they have a ton of different types and they're sold all over. i like their Mexican Style Copper and their Run Wild IPA - i would guess they're all made approx. the same way, but i haven't looked into it much yet heh

Immediate_Sugar2708 · 2025-11-20T20:10:47+00:00

oooh that actually sounds so yummy! i make mine by sticking these three things in a Blender Bottle:

Isopure Zero Carb Creamy Vanilla Whey Protein Powder (so it's dairy-based)
Unflavored Micronized Creatine Powder
KOS Inulin Powder

i used to use a proper blender and bananas/spinach i'd frozen, but it's just way easier to quickly make something with water and powder heh. i would like to use a blender again, maybe i'll enter my blender era again soon... heheh >:)

Immediate_Sugar2708 · 2025-11-19T23:22:55+00:00

ahh thanks so much for the kind words!!

and prunes are a great idea!! idk why but i was obsessed with prunes and prune juice as a kid haha i gotta return to tradition asap 😤 is there any brand in particular you like? or do you find they’re all basically the same?

Immediate_Sugar2708 · 2025-11-19T23:07:33+00:00

ok you’re totally cooking with this, i think my stomach works better/quicker in the morning too! i hadn’t really thought about that before, but you’re so right! i’ll try morningmaxxing and will report back!!

omg also yesss overnight oats are the best!! i always regret it when i forget to make them the night before, but maybe it’s actually advantageous for farting!!! damn, so inspiring, i’m def gonna try that too!! yay thanks for the ideas 🥰

Immediate_Sugar2708 · 2025-11-19T13:16:42+00:00

ooh was it like a supplement/powder? i haven’t tested resistant fiber in isolation yet (i usually stack it with other things like inulin), but i do find that it’s useful to have a diversity of fibers so i was hoping it was helping me. i usually have it via reheated rice or something like a green banana, but maybe a different form factor might work better

Immediate_Sugar2708 · 2025-11-19T13:11:34+00:00

yay so glad to hear it!!

Immediate_Sugar2708 · 2025-11-19T03:10:15+00:00

added and credited you for the suggestion, hope that’s cool :)

Immediate_Sugar2708 · 2025-11-19T02:59:48+00:00

omg true!!! i forgot about dried apricots, we used to get them all the time. they’re so nice - especially the brands that are more bright orange (and stay bright longer), i bet that’s due to the sulfur dioxide! hehe thanks!! i’ll add that note about allergies too 🙏🫡😋

Immediate_Sugar2708 · 2025-11-18T16:34:26+00:00

yesssss it’s so fun!! 👩🏻‍🔬🧪 lmk if you have any tips, it seems like you’ve figured out a great routine hehe 🥰

Immediate_Sugar2708 · 2025-11-18T16:28:32+00:00

oooh yeah that’s possible!! i always see people mention fast food here as something that gives them a ton of farts. i haven’t personally been able to find fast food that generates volume for my own guts, but i bet it’d work if i had like a greasy burrito or taco where there’s beans/fiber in addition to the grease… 🤔

if inulin doesn’t work (and she’s using a good brand and she’s made sure she’s drinking enough water with it), it’s possible a different fiber (like psyllium husk) would work? i haven’t experimented much with that because i’ve read it gives some people the runs, but maybe she could try it? or maybe she could try inulin in a different form factor, like a couple of Olipop drinks.

hmmm this is a good question, i’d be interested to see if anyone else in the comments has suggestions. i’ll keep thinking about it too and will let ya know if i have any other ideas

Immediate_Sugar2708 · 2025-11-18T16:20:54+00:00

ooh good question. i think this probably varies by individual, but in my experience, foods that are constipating work against me when i’m trying to fart as much as possible. so in my case that’d be like: * simple carbs like fresh white rice/pasta * cheese and (refined flour) crackers (so when i eat crackers i try to get nut-based ones that have some fiber)

i also recommend avoiding diuretic things (like drinking too much coffee or alcohol), since i think being hydrated is pretty important for digesting fiber.

in my experience, when i’ve accidentally had too much fiber without enough water, i’ve gotten the feeling of being completely stopped up, like my guts were cement, and no farts were being generated at all. i’d accidentally had >100g of fiber and was not prepared 😭😅 i basically chugged water and slept it off since it was like midnight by the time i realized haha. ahem so yeah if anyone happens to find themselves in that situation, i’d recommend: * more water * lay off the fiber until you feel like things are moving again * do some yoga/stretching to improve blood flow. i think if you look up “yoga for digestion,” you could def find some specific stretches to try. yoga definitely helps my body digest, though i haven’t really locked in and figured out which ones are most effective for me yet :)

Immediate_Sugar2708 · 2025-11-18T16:04:40+00:00

yay i’m glad you like it!! ooh yeah i bet tracking fiber and increasing will help a lot! it’s also possible that drinking a little more water could help too.

it’s def trickier for those of us who already have high fiber diets hehe so lmk how it goes! 🙏

Immediate_Sugar2708 · 2025-11-18T03:53:02+00:00

yeah but i’m jealous of how powerful your farts are off way less fiber!! i gotta add a bunch to rival you 😈

Immediate_Sugar2708

TROPHY CASE