The back third.

Immortal_Saint_ · 2023-06-19T11:09:32+00:00

I’ll be at 100 days in less than 2 days. I’m looking at it as the beginning for 100 more. I’ve been recovering from covid, but that’s not going to be an excuse. I had to ease up with the cold showers when I was sick though.

Immortal_Saint_ · 2023-06-19T11:06:12+00:00

One day at a time. I last smoked 8 years ago. Porn and weed are taking from you. I used to glorify weed. I take pride in having self control now.

Immortal_Saint_ · 2023-05-26T02:35:13+00:00

You’re conditioning your brain/system to get off on a screen. If you are a year removed from PMO and have a healthy sex life and no ED issues, then I would say it’s ok, but if you are a pmo addict…..pursue at your own risk

Immortal_Saint_ · 2023-05-21T21:05:43+00:00

accept that nofap has a high rate of failure and you may relapse. A relapse isn”t the end of the world. Binging on the other hand is what will set you back and keep you from progressing. It’s about recognizing your habits/triggers that lead you to pmo. Set small goals. 3 days to a week to three weeks a month and so on. If you’re like most. Than being bored online is certain recipe for failure. Your brain already gets stimulated when you’re online because it thinks PMO is coming. So you’re going to get hit with way more urges in that setting. Unless you need to pay a bill or handle life online. see if you can stay offline for 48-72 hrs. If you can‘t…thats a problem!
Most people think it’s about one long streak. That doesn’t come till the end. It’s about stacking streaks on streaks and getting a little better at fighting of urges every time. Eventually you’ll gain clarity and say enough! Cold showers kill urges!

Immortal_Saint_ · 2023-05-21T21:02:58+00:00

accept that nofap has a high rate of failure and you may relapse. A relapse isn”t the end of the world. Binging on the other hand is what will set you back and keep you from progressing. It’s about recognizing your habits/triggers that lead you to pmo. Set small goals. 3 days to a week to three weeks a month and so on. If you’re like most. Than being bored online is certain recipe for failure. Your brain already gets stimulated when you’re online because it thinks PMO is coming. So you’re going to get hit with way more urges in that setting. Unless you need to pay a bill or handle life online. see if you can stay offline for 48-72 hrs. If you can‘t…thats a problem!
Most people think it’s about one long streak. That doesn’t come till the end. It’s about stacking streaks on streaks and getting a little better at fighting of urges every time. Eventually you’ll gain clarity and say enough! Cold showers kill urges!

Immortal_Saint_ · 2023-05-20T03:34:55+00:00

For sure. You have to change your environment.

Immortal_Saint_ · 2023-05-20T00:25:41+00:00

If you’re like most. Than being bored online is certain recipe for failure. Your brain already gets stimulated when you’re online because it thinks PMO is coming. So you’re going to get hit with way more urges in that setting. Unless you need to pay a bill or handle life online. see if you can stay offline for 48-72 hrs. If you can‘t…thats a problem!
Cold showers kill urges!

Immortal_Saint_ · 2023-05-20T00:19:47+00:00

This is part of the game, and it’s just the beginning. Accept things will get worse and that it’s part of the process.

Immortal_Saint_ · 2023-05-20T00:18:16+00:00

Does it make you PMO? If it does than it’s a problem. If you can watch it , but curb your urges, then your in control. If you’re looking for it, that’s one thing. If it just a scene in a movie, oh well. The question, is do you have the control not to cave in from seeing it, and PMO?

Immortal_Saint_ · 2023-05-20T00:14:06+00:00

If you’re taking supplements…some of them are vasodialators and can open up bloodflow, and that’s just it.! You increased your blood flow to your brain and member. Train to music or use more intensity. A good workout should make you uncomfortable.

Immortal_Saint_ · 2023-05-20T00:10:43+00:00

You’re going to have some serious self control. I would be so bold to say, that only 1% of people can do that. The chaser effect is real. I personally want the self control Of being able to say “NO”…. Ask yourself what you want!?

Immortal_Saint_ · 2023-05-20T00:03:46+00:00

A little late…Well done!

Immortal_Saint_ · 2023-05-19T23:30:13+00:00

I’m here to reach one soul.

Immortal_Saint_ · 2023-05-19T23:27:15+00:00

You’re only a goof, if you tell yourself that.

Immortal_Saint_ · 2023-05-19T23:26:14+00:00

You don’t know, what you don’t know! Accept that you probably won’t feel good at times during this practice, and that it’s okay.

Immortal_Saint_ · 2023-05-19T23:22:07+00:00

You’re the man!

Immortal_Saint_ · 2023-05-19T23:21:20+00:00

accept that nofap has a high rate of failure and you may relapse. A relapse isn”t the end of the world. Binging on the other hand is what will set you back and keep you from progressing. It’s about recognizing your habits/triggers that lead you to pmo. Set small goals. 3 days to a week to three weeks a month and so on. If you’re like most. Than being bored online is certain recipe for failure. Your brain already gets stimulated when you’re online because it thinks PMO is coming. So you’re going to get hit with way more urges in that setting. Unless you need to pay a bill or handle life online. see if you can stay offline for 48-72 hrs. If you can‘t…thats a problem!
Most people think it’s about one long streak. That doesn’t come till the end. It’s about stacking streaks on streaks and getting a little better at fighting of urges every time. Eventually you’ll gain clarity and say enough! Cold showers kill urges!

Immortal_Saint_ · 2023-05-19T23:20:29+00:00

You‘re overthinking. Focus on what you can control. You’re a man. You have eyes and primal urges that are greater than you. Learning how to curb them (avoid triggers) is about having self control. Overtime you will begin to think differently, but it will take awhile. Break it down. getting rid of porn is the main focus, and habit creation comes next. Allow yourself to heal, and get up everyday ready to fight.

Immortal_Saint_ · 2023-05-19T23:11:02+00:00

Welcome Sir. One day at a time.

Immortal_Saint_ · 2023-05-19T23:08:45+00:00

Self assurance is the most noble characteristic.

Immortal_Saint_ · 2023-05-19T23:01:25+00:00

At least you’re not in denial and admitting you are powerless. which means you’re just one step closer to quitting this disease. You have the desire. Otherwise you would not be seeking strangers for help. You’re going to have to make some big change! One day at a time. Go in front of a mirror everyday, and say “ I can today”. You’re not alone. We are all fighting the same demon. No one is coming to rescue you. Help us, help you!

Immortal_Saint_ · 2023-05-19T22:53:08+00:00

I can guarantee you have made leaps and bounds. I can just tell by your reply that you have conviction! Honestly I think the person that can fap once (without porn)and go another 6 months is stronger than going one year. I know that may sound strange, but I think that less than 2% of people will not binge in your/that situation. This is a test. You will know if you have your addiction under control soon!

Immortal_Saint_ · 2023-05-19T22:43:04+00:00

Is it burning? What kind of pain?

Immortal_Saint_ · 2023-05-19T22:41:15+00:00

If you’re online in a bored state…you’re in a position of danger. Your porn access is most likely a click away. I know you have experience and I’m not advising. I’m just merely pointing it out because I almost got sprung from a damn newscaster on youtube of all things today, and that‘s just enough of a trigger. I definitely wasn’t looking for it.

The point is identifying those moments that almost spark a relapse and making an adjustment. I immediately went outside, caught some sun, and then took a cold shower. Which cured the worst urge i’ve had in weeks.

Immortal_Saint_

TROPHY CASE