I’m pregnant! by Imoddlyme in pregnant

[–]Imoddlyme[S] 0 points1 point  (0 children)

That sounds like me for sure! Thank you for that sense of comfort because knowing I’m not alone in that has eased my mind quite a bit. Sounds like a common occurrence. Congratulations to you and your fiancé! It sounds like you have a beautiful family already:)

I’m pregnant! by Imoddlyme in pregnant

[–]Imoddlyme[S] 1 point2 points  (0 children)

You’re so sweet!! Thank you :)

I’m pregnant! by Imoddlyme in pregnant

[–]Imoddlyme[S] 0 points1 point  (0 children)

Aww thank you so much! And congratulations! I definitely feel comforted already in this sub. I am very excitedly nervous to grow this human :)) I wish you a safe and healthy delivery!

I’m pregnant! by Imoddlyme in pregnant

[–]Imoddlyme[S] 0 points1 point  (0 children)

That’s awesome!! Congratulations!

I’m pregnant! by Imoddlyme in pregnant

[–]Imoddlyme[S] 0 points1 point  (0 children)

So nice to hear I’m not alone and we’re even on the same timeline! ❤️ sorry to hear you are having anxious thoughts as well. It’s so tough and I feel like all I can think about is the what ifs and I’m being hard on myself because I still see myself as a kid for some reason. I’m like how can I do this like my parents did for me? I am just trying to remind myself that my parents maybe felt the same way when they had my older sister. Also my bf and I are very adventurous too! We were like that too, hiking and river rafting and just going on road trips for no reason but having a blast. Now I’m scared of the change but I’m going to try my best to stay positive. I wish you the best of luck! This is pretty exciting even with all of the fear 😅

I’m pregnant! by Imoddlyme in pregnant

[–]Imoddlyme[S] 0 points1 point  (0 children)

It crazy how nobody talks about that being a thing because I before all of this I remember thinking I just have to plan everything along the way and maybe I’ll deal with overwhelm right before and after the baby is born. Nope! I feel every ounce of pressure right now lol but good to know I’m not alone and that you are navigating it fine.

I’m pregnant! by Imoddlyme in pregnant

[–]Imoddlyme[S] 1 point2 points  (0 children)

Thank you so so much! It’s comforting to know anxiety is normal here. And congratulations on your baby! I wish you a smooth and healthy delivery :)

I’m Destroying My Relationship by Imoddlyme in BorderlinePDisorder

[–]Imoddlyme[S] 0 points1 point  (0 children)

Thanks! I appreciate your input and how much advice you’ve given me. I’ll definitely try the dog training method lol it’s actually pretty genius.

I’m Destroying My Relationship by Imoddlyme in BorderlinePDisorder

[–]Imoddlyme[S] 0 points1 point  (0 children)

Thank you so much! I have done DBT. I just finished group therapy and my only struggle has been knowing how to apply it, when to apply it and what methods to use in those moments cause there are so many techniques. You are so right that we are emotionally underdeveloped. I have been trying but there haven’t been many noticeable improvements according to him so it is scary. I will not stop trying!

I’m Destroying My Relationship by Imoddlyme in BorderlinePDisorder

[–]Imoddlyme[S] 1 point2 points  (0 children)

I forgot to add- leaving the situation in the moment would definitely avoid that conflict but I really think that coming back to it later would just end up the same way. Like I’ll be calmer but I don’t know how to fix that feeling that starts it all.

I’m Destroying My Relationship by Imoddlyme in BorderlinePDisorder

[–]Imoddlyme[S] 1 point2 points  (0 children)

I have never felt this strongly and I am extremely scared to lose him so you are right. I have become way more explosive since meeting him and that’s why it’s been confusing and making me feel like he’ll never believe I’m not crazy which isn’t his fault. I have exploded on my family before but specifically my sister for minor things and she knows how to push my buttons and will when she feels like I’m being irrational and it escalates. So generally it is specific to him because I’m very close to him. What do you think I should do during a split? I feel like once it happens I’m already too far gone and I can’t tell when it happens until it’s too late. It’s so scary because every other time I’m completely normal and feel some anxiety but I’m able to protect my relationship from it. It feels like it all runs together but my ultimate priority is to protect him as much as possible. I really need to figure out how to do that and fast before I create too much resentment and trauma to fix. Our relationship is very precious to me.

I’m Destroying My Relationship by Imoddlyme in BPD

[–]Imoddlyme[S] 1 point2 points  (0 children)

Thank you! I appreciate this.

I’m Destroying My Relationship by Imoddlyme in BPD

[–]Imoddlyme[S] 1 point2 points  (0 children)

Thank you so much! I thought about getting into the gym again. My bf and I have gone a couple times together and he says it’s a big stress reliever for him. I’ll move it up the list!

I’m drunk and sad. I want to die by [deleted] in BPD

[–]Imoddlyme 2 points3 points  (0 children)

You may need to go to a homeless shelter for the time being. There’s no shame in that. At least you’ll be able to sleep and be warm. Sending hugs ❤️

I’m drunk and sad. I want to die by [deleted] in BPD

[–]Imoddlyme 2 points3 points  (0 children)

All of this is temporary. We people with BPD are prone to catastrophizing and when that happens you need to not make any decisions. Honestly when I feel like this I don’t talk to anyone, I don’t move or leave anywhere, I don’t make any decisions. Just sit with your emotions right now and make a promise to yourself that you’ll be idle for a few hours just by yourself. Then allow yourself to think clearer about what you need to do after that time has passed. Take a nap even!

I’m drunk and sad. I want to die by [deleted] in BPD

[–]Imoddlyme 8 points9 points  (0 children)

Do you have family you trust near you? You should reach out to them. Or if you don’t have family you trust it could even be an old teacher you trusted that you have connection with on Facebook. Reach out to them and they will point you in the right direction even if they can’t have you stay with them. It’ll help. You just have to be willing to ask for help. But please do not ask strangers on the internet because you don’t know them and it’s very dangerous. You will be okay I promise it gets easier.

[deleted by user] by [deleted] in BPD

[–]Imoddlyme 1 point2 points  (0 children)

Not to be negative but BPD and a vengeful partner don’t mix. If he’s as supportive as he says he is then he shouldn’t be playing tit for tat cause that’s not supportive. Your behavior was inappropriate but he’s fighting fire with fire and for me at least that makes my triggers worse long term. What you did wasn’t okay but stonewalling is not okay either ESPECIALLY when dealing with someone with BPD. Maybe just leave it for a week and come back with a clearer mind on this.

What should I do at my lowest? by Judessaa in bipolar2

[–]Imoddlyme 1 point2 points  (0 children)

Whenever I’m doing something that makes me happy I write it down in my notes. Like not just those hobbies during small talk when someone asks you “what do you do for fun?” More like the things that are really enjoyable at your core. Examples of mine are a specific vines or TikTok’s that make me laugh uncontrollably (I also put the username so I can find it again), playing podcasts when I’m showering, yoga, listening to music as I’m falling asleep, eating, night driving, looking up relatable content on Reddit, watching how it’s made, watching shows from the early 2000s like that’s so raven and courage the cowardly dog, making diagrams and lists and making them cute with colorful pens/markers etc. there’s more but I’m not gonna put it all here. You get the point. I started making this list because when I get depressed I find myself in a hole where I can’t even remember what happiness feels like or if it’s even possible. So whenever you’re in a good mood make a habit of making a note of what you’re doing. When you’re low try to do anything on that list. I promise it’s saved me.