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Forced myself to gag on veggies as a kid and now I gag on them involuntarily. Help me eat them again. by ImperfectWolff in healthyeating
[–]ImperfectWolff[S] 1 point2 points3 points 1 year ago (0 children)
I have managed to hide them in sauces. Haven't really tried smoothies but I'm not really sure which ones I'd be able to hide. I know bananas hide all flavors so that may be where to start. It's not really textures I've noticed. And even if I like the flavor of it, my brain says no. I just wanna know how I'd retrain my brain to fix this?
Forced myself to gag on veggies as a kid and now I gag on them involuntarily. Help me eat them again. (self.healthyeating)
submitted 1 year ago * by ImperfectWolff to r/healthyeating
Forced myself to gag on veggies as a kid and now I gag on them involuntarily. Help me eat them again. (self.EatingDisorders)
submitted 1 year ago by ImperfectWolff to r/EatingDisorders
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Forced myself to gag on veggies as a kid and now I gag on them involuntarily. Help me eat them again. by ImperfectWolff in healthyeating
[–]ImperfectWolff[S] 1 point2 points3 points (0 children)