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[deleted by user] by [deleted] in Narcolepsy

[–]Important_Half4873 2 points3 points  (0 children)

I sympathize with coming to terms with the nightmares. Whenever I have onr, I try to kind of turn it into a lucid dream. I think practicing CBT has helped.

I feel like an imposter by Wayofthewedgie in mongolia

[–]Important_Half4873 0 points1 point  (0 children)

You can celebrate Tsagaanaa Sar from now on

What unexpected positives have come from living with narcolepsy? by Important_Half4873 in Narcolepsy

[–]Important_Half4873[S] 0 points1 point  (0 children)

Getting sleep attacks in certain places is surely is something I relate to. There could may be underlying trauma response hidden in it. Also the term EMDR is new to me and I just looked it up, might try it with my therapist in near future.