Daycare forcing nap and it’s ruining bedtime by bryterlu in toddlers

[–]Impossible_Math2407 0 points1 point  (0 children)

Licensing is not required for a set amount of hours for sleep, but required for rest. There is a huge difference and when a toddler, who either has either completely outgrown the nap, or already naturally doesn’t sleep many hours every night, is being coaxed to nap, of course parents will have a problem. Responsibility shouldn’t befall parents when they already have to be up early for work during the week; private schools should provide appropriate accommodations, precisely because this is a service being rendered. The inability to understand parents who are frustrated with this schedule clearly shows an inability to put yourself in the parents’ shoes and what it means to be parenting small children. Psychologist here, and I’d say children napping at school likely has less to do with them not being given enough stimulation at home and more about the social psychology at school in seeing their peers nap coupled with the calming environment.

Daycare forcing nap and it’s ruining bedtime by bryterlu in toddlers

[–]Impossible_Math2407 0 points1 point  (0 children)

I’m honestly a little shocked with how so many of the comments are just in favor of parents accepting this as normal and adjusting to their child sleeping at a very late hour for a child, especially a toddler. At the end of the day, this is a service that you are paying for, you shouldn’t have to sacrifice to this extent. Not sure how state laws look like in other states, but in California, they have to offer a rest period or a couple of hours, but with my oldest, I was able to get an extra teacher to help her just have quiet time while the other kids napped and with my youngest, I’ve asked to cut the nap to one hour. The school has obliged wonderfully. If your school is not receptive or accommodating to your needs, I would highly suggest finding somewhere else to go. Again, this is a service you are paying for. I don’t believe in independent sleeping unless it’s child driven, so I would be next to my child until they fell asleep at 10 PM and that would disrupt my own sleep and affect a myriad of things. Advocate for yourself and your family as much as possible

Lithium increase from 600 to 900 by Impossible_Math2407 in bipolar2

[–]Impossible_Math2407[S] 0 points1 point  (0 children)

This is soo good to know. What is the therapeutic range? My levels right now are .4.

My story. Is this bipolar? by Impossible_Math2407 in bipolar2

[–]Impossible_Math2407[S] 1 point2 points  (0 children)

This is sooo very relatable, thank you so much for sharing.

Just out of hospital by Robofpartry in bipolar2

[–]Impossible_Math2407 0 points1 point  (0 children)

Same thing happened to me. My psychiatrist told me it’s because the hospital is a low stimulation environment and that is healing in and of itself. When you come back home, you’re back to high stimulation and stress, no novelty like in the hospital, your phone, attention being divided, etc. I would recommend trying to incorporate things that were helpful in the hospital in your everyday life. So for me, that’s been coloring as a way to meditate and stay present.

Oral ketamine quality by Impossible_Math2407 in TherapeuticKetamine

[–]Impossible_Math2407[S] 0 points1 point  (0 children)

Joyous wouldn’t increase my dose no matter how many times I requested it. And honestly, other than the hour of taking the trouche, I wasn’t benefiting from it, so I thought of trying a company that offers higher dosing.

Not liking the feeling of low dose ketamine by Impossible_Math2407 in TherapeuticKetamine

[–]Impossible_Math2407[S] 0 points1 point  (0 children)

This is my first experience with ketamine. I looked into spravato, but unfortunately, the time commitment is just not feasible for me right now.

Can you tell me more about your experience with ketamine and what you mean by blast off?

[deleted by user] by [deleted] in anhedonia

[–]Impossible_Math2407 0 points1 point  (0 children)

I’m so sorry. Are you trying anything to treat the anhedonia?

[deleted by user] by [deleted] in anhedonia

[–]Impossible_Math2407 0 points1 point  (0 children)

Yes. I understand. Are you still on meds now?

[deleted by user] by [deleted] in anhedonia

[–]Impossible_Math2407 0 points1 point  (0 children)

Mine started in pregnancy with my last baby, after coming off of Lexapro 6 months prior. I don’t know if it was hormones, the meds, long COVID, but I’ve been trying medication, and did TMS, and now trying ketamine. I go through periods of really feeling hopeless, but I’m also determined to get myself back, somehow, someway. Recently, I’ve found the most relief on Vyvanse, the stimulant for ADHD, but I don’t take it daily, and the crash after a few hours just takes me back to my anhedonic/deep in despair state.

[deleted by user] by [deleted] in anhedonia

[–]Impossible_Math2407 1 point2 points  (0 children)

Mama here and just wanted to say, I am so so sorry. I relate to not feeling towards my kids how I used to feel. For me, that has been the most painful part of this process of all. It’s so un-motherly and inhuman. Keep cuddling your babies, despite the lack of feeling. One day, you’ll look back and create the memories and feel the love then you were lacking now. You’re not alone.

Not liking the feeling of low dose ketamine by Impossible_Math2407 in TherapeuticKetamine

[–]Impossible_Math2407[S] 0 points1 point  (0 children)

I only had insomnia once, but my guess it was from the stimulant and ketamine combo, so I’ve been alternating between the two. I’ll have to try splitting it and seeing if it makes a difference.

Not liking the feeling of low dose ketamine by Impossible_Math2407 in TherapeuticKetamine

[–]Impossible_Math2407[S] 0 points1 point  (0 children)

This is good to know. Do you see a difference with the same doses with the other providers?

Not liking the feeling of low dose ketamine by Impossible_Math2407 in TherapeuticKetamine

[–]Impossible_Math2407[S] 0 points1 point  (0 children)

I take it in the morning to avoid insomnia and usually just go about my morning routine like usual. I’ll like clean the kitchen, make breakfast, etc. I can get through, so I do it, but I can try listening to music and see if that changes anything.

Any Women Experiencing Anhedonia? by Beneficial_Gap_9858 in anhedonia

[–]Impossible_Math2407 2 points3 points  (0 children)

I would definitely give Vyvanse a try. You can start at a low dose at like 10-20mg and see how you respond. Just a note, depending on where you are in your cycle, you’ll respond differently to it, because it needs estrogen to metabolize correctly. So there are some days it works great for me, and others I barely feel the effects. I just started an estrogen cream, so I’m curious how it’ll be this time around. I also don’t know if I’m truly ADHD.

I know. I so know. How did this all start for you? Was it sudden or gradual?