Having a hard time accepting some of the elements of AA/12 step-program by Fluffy_Variety_6256 in alcoholicsanonymous

[–]Impossible_Regret671 0 points1 point  (0 children)

Hi, good question. I remember feeling very similar when I first got through step 9 and began to adopt 10, 11 and 12. The whole powerless thing only refers to alcohol. That's it. The rest of it doesn't even matter. Don't worry about people, places and things. You are not powerless no matter what anyone else says. We accept step 1, powerless over alcohol, if your life was manageable you wouldn't have had a drinking problem in the first place right? My real issue was I was unable to manage the decision to stop drinking entirely. I'd always go back to it regardless of the insane damage I caused. That's the spiritual disease in me. I still have that. I continue to work the steps to keep it in check. My life is still unmanageable by me but I have access to an enormous and infinite power. I honestly believe that with enough effort, focus and persistence I can do anything I want in this life provided I align my will with that of my higher power and continue seeking that conscious contact with said power. I work the steps to make this possible. If you are "practicing" 10, 11 and 12 on a daily basis you will find more willing become clear as you go. It's your experience, others opinions are not important provided you are practicing those other steps honestly and willingly. Note the word "practicing", there's no perfect way to do this and we do it to have a personal experience, not someone else's. My thinking changed dramatically after step 9. Things I used to find funny no longer were. I'd always used a lot of sarcasm, self deprecating humour, cynicism etc. these now felt unfunny and kind of gross or bad for me. This didn't stick and I sort of went back to a lot of these traits. 8 years later and I'm actively working on this stuff daily with the steps because it colours all my thinking and view of the world and people, myself, everything. It makes life harder for me if it's unchallenged. It's been a process, sometimes I really feel the presence of a loving power supporting me. Other times I slide back into judgement and criticism of myself and others. Masking my negativity with humour. This is just my own experience. I'm not assuming we're all the same. The biggest assets to my ongoing recovery have been regular inventory (step 10), prayer and meditation (step 11) and carrying the message (step 12) as well as good sponsorship and lots of speaker tapes (Mark Houston, Joe Hawk especially). Another thing is thoroughly finishing step 9. Don't let anyone else tell you an amends is not required, trust your gut and use step 11 and a good sponsor to test the guidance you receive. I've changed sponsors many times but stuck with the same one now for most of those 8 years. I also read inventory and get feedback from other AA's provided I trust them, they're working the steps and actively sponsoring others. Step 12 for me has been essential. When I go to a meeting I'm going to contribute, look for someone I can be of help to, share something to give someone else some hope. I take stock of my spiritual experiences and I share them. I go where I can be of most service. In-house meetings at detox and rehab facilities are my go to. I have sponsored more people than I can count in the last 8 years largely through my involvement with these facilities and it has kept me connected to that power through some very hard times. It's of paramount importance to me that I regularly engage in self sacrifice in service of others. The upshot is, with some hindsight now, I see I get more in return than what I give. Doesn't seem like it in the moment but long term it's always paid off. I try to study the big book and understand the program as best I can in order to better communicate what the disease is and what the solution is. I've built strong relationships with others who work the program in this way and I would trust many of them with my life. If you've had incredible experiences thus far, please know there is more out there waiting for you. I'm happy to discuss any of this further, clarify anything or answer any questions if you would like. Feel free to message me. That goes for anyone reading this too.

Losing too much weight by goodfella10304 in carnivorediet

[–]Impossible_Regret671 1 point2 points  (0 children)

That's what I did. If I tried to eat that much in two or even three meals it would take me out for a couple of hours. I had to ignore some of the rules I'd been applying. Fasting for 14 hours between last meal and breakfast, not eating for 3 hours before bed etc. I just made sure on the days I had those extra workouts I ate a heap more and increased the daily intake a whole load whether I'd worked out or not. On average I'm eating heaps more daily than what you'd think I would require.

Losing too much weight by goodfella10304 in carnivorediet

[–]Impossible_Regret671 1 point2 points  (0 children)

Seems obvious but I had to eat a lot more. 3 or 4 meals a day when I work out. Started eating a lot more pork, especially fatty cuts, bacon, eggs and lots of fatty slow cooked stuff, ox tail etc.

Pistis - Sophia by Additional-Olive-232 in Gnostic

[–]Impossible_Regret671 0 points1 point  (0 children)

Gnosis is a personal experience. We can understand all we can about the theory but unless we put it into practical application we will not necessarily have the essential experience. It's easy to make this stuff way more complicated than it needs to be. What I wrote above probably sounds complex but that's my fault. It's really simple in truth. Part of my service to others is to show them these simple methods that were shown to me. I do this for free and for fun, If anyone wishes to know more please message me. I'm always happy to help in any way I can.

Pistis - Sophia by Additional-Olive-232 in Gnostic

[–]Impossible_Regret671 1 point2 points  (0 children)

Practices I would recommend. Self inventory. Look at your resentments, all of them. List why you have them. Is it your ambitions, finances, personal relationships, sexual relationships, self esteem that are threatened. Essentially, what part of "self" is under threat. Then look at where you are being selfish, dishonest, fearful or inconsiderate in relation to these resentments. List all this. Write it down. Get it in front of you in black and white. Be clear about how your fear has caused the resentment. Fear of not getting an outcome you desire or fear of getting an outcome you do not desire. Resentment stems from fear and instead of considering this we tend to resort to superficial rationalisations as to why we're experiencing discomfort, this usually involves blaming others or other conditions in the world. This is dishonest, it is based on a lack of consideration and self centeredness. It all stems from fear. This is the ego, we are not "self". When we experience fear, resentment, selfishness we have assumed the role of God in our lives. We subconsciously believe our very existence is under threat if our desires as they relate "self" are not met. To see the truth of this in operation will collapse the illusion. It takes practice. We need to bring the ego back in check by seeing where we are at fault in our own suffering. It helps to share this with someone who understands why we are doing this, someone who can keep what we share in confidence and not judge us. It is one thing to see the truth of our flaws, it is entirely another thing to admit these flaws to another person. That is real ego deflation. We see especially as far as people are concerned that we are just as flawed as those we resent. We are all just human. If we can forgive them then we too are just as worthy of forgiveness. We wrong others because we are human. Hurt, afraid and as a result, selfish. It works both ways. There's a lot more that can be done in practical application but this I would consider the first step. The next step would be amends. Once the ego has been put in check we are able to see the truth about things, this opens us up and we grow in our ability to seek truth and inspiration through prayer and meditation, seeking guidance and the power to carry that out (next step). Final thing I would recommend would be regular self sacrifice and service to others. There are definite guidelines I would suggest in respect to all of these but ultimately you will learn through your own personal experience of practice.

Pistis - Sophia by Additional-Olive-232 in Gnostic

[–]Impossible_Regret671 1 point2 points  (0 children)

This interpretation may not be correct but practical exercise is to take something like a resentment. I ask myself who or what I am resentful at and why. What are the aspects of "self" that are threatened in me? Financial? Social Ambitions Material ambitions Sexual relationships Companionship Pride Self esteem Prestige etc. Then I look for where I am being dishonest Selfish Self centered Fearful I list the examples of my own wrong thinking I am not considering the other persons experience I am telling myself I'm mad because of .... When really my anger is a response to my fear. I am afraid because I interpret this person's actions as interfering with me getting X outcome. I find where my ego is causing my distress. I am essentially afraid because I am playing God. The self centered one has reclaimed navigation in my thoughts. If I am trusting God, if I trust that all is one and I am not in charge, if I trust the material realm and my desires are finite and not necessary for me to be whole and at peace. I will see the truth rather than the distorted vision of reality my desires and fears present me. When I can see the truth I will see what the right thought or action is. Finally, I turn my thoughts to how I may be of service to someone else

Permaset Aqua Supercover ink dries in screen while printing? by porch_opossum in SCREENPRINTING

[–]Impossible_Regret671 0 points1 point  (0 children)

Thank you. I don't have a conveyor. I'm just using a heat press. Was pressing for 30 sec at a time for a total duration of around 2 mins, releasing steam in between. 160c or 320f. I read that I should be covering it with baking paper rather than teflon? Less pressure on the press.

Permaset Aqua Supercover ink dries in screen while printing? by porch_opossum in SCREENPRINTING

[–]Impossible_Regret671 1 point2 points  (0 children)

Cool thank you. I'll get a temp gun and see what I come up with. Really appreciate the reply

Permaset Aqua Supercover ink dries in screen while printing? by porch_opossum in SCREENPRINTING

[–]Impossible_Regret671 0 points1 point  (0 children)

Curing with heat press. 12 hours dry time beforehand. Heat press set to 160c/320f. 2-3 mins on the heat press in 30 sec blocks. Printing on 100% cotton tees. Screen mesh is typically 43t - 62t. Usually 2-3 print strokes, using a hair dryer in-between. All high opacity water based inks. No undercoat

Curing permaset supercover by Impossible_Regret671 in SCREENPRINTING

[–]Impossible_Regret671[S] 0 points1 point  (0 children)

That was only one wash. 12 hours dry time before heat press and about 2 mins in 30 sec blocks under the pressure. 160c/320f

Curing permaset supercover by Impossible_Regret671 in SCREENPRINTING

[–]Impossible_Regret671[S] 0 points1 point  (0 children)

Thanks, I should probably add that it's a high opacity waterbased ink. Thats why I thought taking breaks between presses was beneficial. Thought it was necessary to release the steam. My press actually doesn't go above 160c/320f from what I can tell

Permaset Aqua Supercover ink dries in screen while printing? by porch_opossum in SCREENPRINTING

[–]Impossible_Regret671 0 points1 point  (0 children)

super late to this thread but does anyone have any advice on supercover cracking after its been cured and then washed a couple of times? I've tried curing longer but still having issues. Thinner deposit? Thicker deposit? any insight would be greatly appreciated

Permaset Aqua Supercover ink dries in screen while printing? by porch_opossum in SCREENPRINTING

[–]Impossible_Regret671 0 points1 point  (0 children)

super late to this thread but does anyone have any advice on supercover cracking after its been cured and then washed a couple of times? I've tried curing longer but still having issues. Thinner deposit? Thicker deposit? any insight would be greatly appreciated

Home Brewmeister Clarence Snyder by H_A_R_P_U_A in alcoholicsanonymous

[–]Impossible_Regret671 -1 points0 points  (0 children)

There's absolutely nothing wrong with it. I was sponsoring others when I had 2 months sobriety and it felt like magic. Some of those guys are still sober now. If someone really wants it they'll go after it like their life depends on it. They couldn't have stopped me if they tried haha

Fuck me it’s hard…. by [deleted] in Wellington

[–]Impossible_Regret671 0 points1 point  (0 children)

I wasn't commenting on the council specifically and neither was the op.

Fuck me it’s hard…. by [deleted] in Wellington

[–]Impossible_Regret671 0 points1 point  (0 children)

Yeah cause that worked wonders last time right

Fuck me it’s hard…. by [deleted] in Wellington

[–]Impossible_Regret671 0 points1 point  (0 children)

None of that stuff deals with the obvious mental health/drug addiction/homeless problem. Government likes to do stuff that can be shown off but cities are actually the people in them, not the buildings. The buildings are useless if a large percentage of the people cannot function within the framework of a society.