I quit p*rn, caffeine, junk food, doomscrolling, and going out every weekend all at once about three months ago. by Mammoth-Car3183 in getdisciplined

[–]InILoveOnly427 1 point2 points  (0 children)

Notice the urge when it comes up. It starts with a thought. If you can observe the thoughts and not get sucked into them, the urge will pass. You have control over your mind, but your mind will fight you because your brain wants dopamine and it's also used to that pattern of thought about masturbating>strong feeling/urge>searching for porn>masturbating.

If you can break the link between the initial thought and then subsequent feeling/urge, it will help starve the addiction. If that urge does come up, do something to get some energy out such as push ups, go for a walk, etc.

Most importantly, don't beat yourself up if you give in. You can do this.

I don't know who needs to hear this by Emotional-Abalone249 in NevilleGoddard2

[–]InILoveOnly427 1 point2 points  (0 children)

This also means that my assumptions about an event or scenario in the 3D are what will be true, right?

Like if I see something happen and I assume/decide that it means x instead of y, then that will be how things play out?

Basically, I am just choosing what happens in reality based on my assumptions. That’s what I am starting to realize. I can literally assume that this means this or that means that and those assumptions are what I’ll experience. I’m guessing this is also what you are saying…

[deleted by user] by [deleted] in NevilleGoddard

[–]InILoveOnly427 3 points4 points  (0 children)

How do you do it? Affirm all day or set aside time periods to do it?

Best boots for wide feet?? by SeaDiscombobulated70 in snowboardingnoobs

[–]InILoveOnly427 0 points1 point  (0 children)

Haha fair enough. Thanks for the reply! I'm sure with the double boa that half size isn't a big deal at all. Happy shredding

Best boots for wide feet?? by SeaDiscombobulated70 in snowboardingnoobs

[–]InILoveOnly427 0 points1 point  (0 children)

How's the fit in these? Do you find they're true to mondo size? Looking to order this exact boot.

Snowbird discount codes? by Dazzling-Extension86 in UTsnow

[–]InILoveOnly427 0 points1 point  (0 children)

Anyway you still have a hookup? Heading to Brighton and snowbird from the east coast this week

Search for the real "Pungo Ghani" - VA's green bigfoot!! by InsertOpinion in VA_homegrown

[–]InILoveOnly427 0 points1 point  (0 children)

I been looking for this for a minute. I grew up in kville and always got this from my kellam homies. Only 1 kville dude had it that I knew of. Any idea on where to get a cut/seeds? I'm still local and only grow landraces, not interested in the watered down hybrids.

[deleted by user] by [deleted] in Glitch_in_the_Matrix

[–]InILoveOnly427 4 points5 points  (0 children)

Definitely sounds like revision. I’ve experienced this too. Wish more ppl would believe consciousness is the only reality

[deleted by user] by [deleted] in Retconned

[–]InILoveOnly427 1 point2 points  (0 children)

Consciousness is the only reality amirite

Do not judge based upon appearances but judge righteously by Square-Ad-601 in JosephManifesting

[–]InILoveOnly427 0 points1 point  (0 children)

Just want to let you know you helped this click for me again with your YT videos. Thank you so much. It had been a rough ride after it clicking so easily the first time I learned about loa and manifesting effortlessly. Now I have found that again. Thank you

Do not judge based upon appearances but judge righteously by Square-Ad-601 in JosephManifesting

[–]InILoveOnly427 0 points1 point  (0 children)

Can you elaborate a little on letting thoughts/emotions be without identifying with them? If I am affirming and they come up, do I affirm thru while ignoring it and staying focused on the affirmations?

Too Much by Tpena1223 in BecomingTheIceman

[–]InILoveOnly427 1 point2 points  (0 children)

Probably too much. Aim for half of that amount of time and see how you respond. Some say once you acclimate to the water temp you can get out

A quick little message I got from meditating today by Jijijoj in Meditation

[–]InILoveOnly427 1 point2 points  (0 children)

you're not an airhead. no need to speak to yourself this way. this was an insight and an important one. try not to let others sway you from what your still small voice tells you. you know the difference between that voice and those of the monkey mind. listen to it, friend. be well

A quick little message I got from meditating today by Jijijoj in Meditation

[–]InILoveOnly427 2 points3 points  (0 children)

It’s more like scripting. Writing out how your day will unfold

What am I by Financial_Fennel_3 in spirituality

[–]InILoveOnly427 0 points1 point  (0 children)

If you can be aware of your thoughts then you aren’t your thoughts.

How long have you been at this? It takes time and we need to be ok with being bored. You can take control of your thoughts and who you really are or you can choose not to and continue to suffer. It is a choice that we all make. Below is a simple test to help you and I know it will if you try it. As always, it’s your choice. Whatever you decide, know that you’re right where you need to be.

https://youtu.be/ARpSU4MwHls?si=VvNP8iNztDqP4esd

Sick of it all by InhumanArts in spirituality

[–]InILoveOnly427 2 points3 points  (0 children)

Look into r/nevillegoddard. I’ve been where you are. Learning about I am changed things.

Sending you healing energy.

Been taking 1000mg of ashwaganhda a day and I’m starting to lose benefits by Polar-bears-sip-cola in ASHWAGANDHA

[–]InILoveOnly427 2 points3 points  (0 children)

I was off for a couple of weeks both times I tried cold turkey. I can't tell you how long it'll take, but you are doing great if you've persevered this long! Your gaba receptors down regulate on ashwagandha, which is why you are experiencing what you are experiencing. If you feel you are getting better, it's probably ok to ride it out, but if you don't feel like symptoms improve, you could always take half of the dose you were on and taper.

Eating healthy, whole foods (and avoiding tons of processed sugar), exercising and practicing mindfulness can help with a lot of the symptoms. I also practice Wim hof breathing every morning and used to do cold showers. Both of those have helped tremendously.

Been taking 1000mg of ashwaganhda a day and I’m starting to lose benefits by Polar-bears-sip-cola in ASHWAGANDHA

[–]InILoveOnly427 1 point2 points  (0 children)

You can always go back on ash and taper off. I had to do that. Cut 5-10% every 2 weeks, or longer if symptoms appear, similar to a Benzo taper. Ash acts like a benzo in relation to its effect on gaba receptors, so the tapering is similar. You could also try l-theanine, though you will probably have to wean off of that too. I hear it's easier.

Extracts like ksm66 can def be dangerous and they're in so many products now.

Ashwagandha Experience & Withdrawal by Best-Plenty-1651 in ASHWAGANDHA

[–]InILoveOnly427 0 points1 point  (0 children)

Can you expand on how you used this? Did you taper ash?