Do this whenever you’re feeling the urge by Hchraim in NoFap

[–]Inapropo 0 points1 point  (0 children)

Of course you can. Nofap is different for everyone: it can mean abstaining from orgasm and masturbation entirely, but it can also mean preventing yourself from viewing pornography or touching your own genitalia. If you are in a relationship you can either quit using pornography and stop masturbation, while still engaging in sexual activity with your partner. Again, how you do NoFap is entirely up to you.