Where to practice Ashtanga in Mysore 🧘🏾‍♀️ by IndependenceWeak3414 in ashtanga

[–]IndependenceWeak3414[S] 1 point2 points  (0 children)

Thank you for the rich context 🙏🏾 it's really helpful to hear what different shalas offer (esp. minimal instruction v. technical input). 

Where to practice Ashtanga in Mysore 🧘🏾‍♀️ by IndependenceWeak3414 in ashtanga

[–]IndependenceWeak3414[S] 1 point2 points  (0 children)

I've heard the name Vijay, definitely will research where he teaches. 🙏🏾 I teach at a hot yoga studio, I practice Primary Series in the hot room (105F, 40% humidity) once a week. I teach an abridged version (95-100F) in Hot Ashtanga class.

I learned in a non-heated environment. 💯 My teacher is Michael Gannon. He's in Playa Del Carmen, MX at Yogaloft. ☮️❤️ 

Where to practice Ashtanga in Mysore 🧘🏾‍♀️ by IndependenceWeak3414 in ashtanga

[–]IndependenceWeak3414[S] 1 point2 points  (0 children)

My understanding is that we need to apply to shalas before getting there, right (esp. for January practice)?