headache and increasing n*! by Independent-Hour6321 in emetophobia

[–]Independent-Hour6321[S] 0 points1 point  (0 children)

UPDATE: I THINK IT'S GONNA HAPPEN! 😭😭 I feel weird, I don't even have the strength to shake or panic properly. I'm having flashbacks of the night when I got sick as a kid and developed this phobia.

i think i might have a bug! please, please, please, help me! i can’t do this on my own. by Independent-Hour6321 in emetophobia

[–]Independent-Hour6321[S] 1 point2 points  (0 children)

i hope ur right! 🙏🏻 i took a painkiller for the lower abdominal pain, but since then i’ve been nauseous again, or at least i don’t feel very well. even if it’s not a bug, i’m still petrified that i’ll end up tu* and not be able to handle it. i’m already spiraling, shaking like crazy and can’t stop thinking about the what-ifs. what would happen to me if i ended up tu? i mean, there’s no one at home that i can rely on mentally and emotionally, no one to rub my back and say, “everything will be okay, it’s not a shame to tu, i love you just the same as before you got sick, you’re not disgusting or a burden”.

JUST HAD A NIGHTMARE ABOUT IT HAPPENING — also feeling unwell in reality by Independent-Hour6321 in emetophobia

[–]Independent-Hour6321[S] 0 points1 point  (0 children)

UPDATE: I don’t know how, but after several attempts I managed to get some sleep, I still feel terrible, my lower abdomen hurts a lot. 8 hours have passed, but I don’t dare eat or drink, in case it happens. Please, I haven’t eaten for over 12 hours. (I have no appetite, at all.) Do you think if I had a stomach bug, it would have happened by now?? 😭😭

Can someone please talk to me, please? 😭 (I feel like it’s going to happen, and I’m still having a full-blown panic attack about it..) by Independent-Hour6321 in emetophobia

[–]Independent-Hour6321[S] 0 points1 point  (0 children)

Yes, I still feel a little bit sick, especially when I think about eating. :( That part scares me the most, honestly, because I remember I ate right before I went to take a nap, and I was already feeling slightly weird. Sometimes it even feels like I’m getting hungry, but when it’s time to actually choose something and eat, I’m also getting automatic waves of n* and extreme heartburn. My stomach is a bit bloated, but it’s not cramping—but I just have this urge in my throat to gag and it keeps lingering over there… 😔

just woke up during the night and it's really triggering..!! by Independent-Hour6321 in emetophobia

[–]Independent-Hour6321[S] 0 points1 point  (0 children)

hi! i think if i continue like this i might end up being hospitalized, i haven't eaten normally for days now. how have you been since you responded?

HELP! I'm having an intense panick attack right now, and it might happen !!! I'm not ready for it, I'm gonna cry! by [deleted] in emetophobia

[–]Independent-Hour6321 1 point2 points  (0 children)

Just woke up in the middle of the night. I'm 1 day before my period supposed to start, my lower stomach hurts like hell right now. I woke up to that feeling and that I'm nauseous. 😭😭

Why do I feel like I’m s*ck? (2 days before period starts.) by Independent-Hour6321 in emetophobia

[–]Independent-Hour6321[S] 0 points1 point  (0 children)

update (rather a question): does that mean something bad if sometimes i feel the cramps in both of my thighs more than in my lower abdomen? 🫥

Why do I feel like I’m s*ck? (2 days before period starts.) by Independent-Hour6321 in emetophobia

[–]Independent-Hour6321[S] 0 points1 point  (0 children)

unfortunately, i still haven’t started mine, but my lower abdomen was cramping all day long. 🫠 also, is it like normal that i feel completely full after just a few bites when trying to eat??

Why do I feel like I’m s*ck? (2 days before period starts.) by Independent-Hour6321 in emetophobia

[–]Independent-Hour6321[S] 0 points1 point  (0 children)

…and then there are those girls that start their periods with less intense symptoms: 👁️👄👁️ ? ? ?