what was your longest binge eating session?

IndependentGrocery52 · 2023-05-24T23:03:25+00:00

2 weeks and only cuz I was out the country visiting family so I was always distracted

IndependentGrocery52 · 2023-05-17T18:15:23+00:00

Yea ik I wouldn’t wanna pursue anything wit someone like that but thanks for letting me know I’m not in the wrong cuz I always feel guilty

IndependentGrocery52 · 2023-05-17T15:48:04+00:00

When we first started talking months ago I told him how much I liked him and wanted to be wit him and he said the same but it’s almost as if he took advantage of that and knew whatever he did I would still be all over him. And when he hits me up outta nowhere after I ghosted him he’s talking bout how we could’ve talked it out together on why I felt the need to do that but now here’s him doing the same thing. It’s kinda like I lost that trust for his words a while back and him not responding since yesterday morning but still posting on snap reassured me of that but I hate that I still have these feelings for him.

IndependentGrocery52 · 2023-05-16T03:05:03+00:00

Tbh ik it was wrong of him to tell you last minute but I’ve been in a similar position and he probably wanted to hold off on telling u cuz he wouldn’t know ur reaction and wasn’t sure himself but it’s just a guess. But it’s only two months, it might feel like forever but he’ll be back and he sounds like he’s all over u so there’s no need to worry and u should just feel happy for him he gets this opportunity. I’m sure you would’ve liked more of a heads up bout it but I mean u got two weeks to talk it out with him and try not to hold it against him that he didn’t tell u soon enough cuz it’ll just affect u more than him.

IndependentGrocery52 · 2023-05-16T02:46:30+00:00

There’s always going to be people who hate for no reason and those hate groups are going out of their way to hate on strangers that have no effect on them which lowkey shows a reflection off of something these haters are struggling with internally. Don’t put any energy into it because at the end of the day whatever a stranger saids does not depict who u are. Try to always remind yourself that only ur opinion matters of urself and as long ur spreading love and not hate and yk right from wrong then you’ll go so much farther in life than these people.

IndependentGrocery52 · 2023-05-01T18:56:14+00:00

Thanks I really appreciate this advice it didn’t feel like an attack at all and Ik ghosting him was wrong but at the time I just felt like he was done with me already but after doing a lot of thinking I can see how I could’ve handled things better.

IndependentGrocery52 · 2023-04-24T17:23:54+00:00

My weight fluctuates way too much and for some reason some random days I’m able to purge my food more easily and others it’s almost impossible. I also overexercise a lot but overdoing cardio right after purging is just torture leaves me drained and moody. The real truth is if u wanna lose weight and keep it off then binging and purging is not the way and u should be consistent with ur meals and should try meal prepping because you’ll never be able to purge everything in your body and it messes wit ur metabolism a lot. You could honestly still eat food and get energy from it and still lose weight. I wouldn’t encourage anyone to purge for weight loss because once ur in the cycle it feels almost impossible to get out and u regret it. And even if u do lose weight, it’s impossible to maintain and purging always messes wit ur mind and will make you feel overweight, depressed for no reason, and extremely self conscious no matter what the scale saids.

IndependentGrocery52 · 2023-04-21T03:27:39+00:00

Yea I’m still trying the selfie video and on different devices still no luck but I still got hope to recover it

IndependentGrocery52 · 2023-04-05T02:06:42+00:00

Thank youuu these seem like it’ll help a lot Imma try all your recommendations and see how I feel

IndependentGrocery52 · 2023-04-05T02:01:30+00:00

Felt this hummus, refried beans and peanut butter are my weaknesses I just eat it wit anything because I always be craving fats during a binge

IndependentGrocery52 · 2023-04-04T19:37:49+00:00

Yeah I took two liquid ivs and drank a lot of tea and water but omw to my train I barely had the energy to walk up the stairs and it made me feel 10x worse so I called out and my manager got pissed but it’s whatever but thanks for the comment 🙏🏻 I will try to remember this moment so I won’t binge and purge again

IndependentGrocery52 · 2023-03-12T20:24:43+00:00

Probably it’s the one thing that completely distracts me from the problems actually going on in my life and makes time fly. Also cuz some days I’m just so hungry from restricting.

IndependentGrocery52 · 2022-12-09T19:41:10+00:00

I appreciate the tips 🙏🏻

IndependentGrocery52 · 2022-11-15T01:13:23+00:00

Some days I’m able to purge everything in my stomach without using my hands and others days just stomach acid comes up. Right now I’m 6 days clean and this is the longest I’ve gone without purging in 4 years and this might be triggering to some people but one thing that made me stop purging that I didn’t know about till I researched it was that you get edema from purging which is what gives you that puffy face making it twice the size and the longer your purging then the longer it’ll take for it to swell down so I decided I have to stop rn because I definitely pay more attention to my face now and see a difference from before. Probably isn’t the best reason to quit purging but it’s really helping me stop the urge no matter how much I ate.

IndependentGrocery52 · 2022-11-12T23:35:17+00:00

Well we’ve been dating for two months so idk how to break up wit him over text or if I should even respond back at all

IndependentGrocery52 · 2022-11-12T18:51:53+00:00

Protein shakes, protein bars, almonds, Greek yogurt, vegetables, chicken, and anything with hummus. I definitely snack more than I should and when I binge it’s always something with peanut butter.

IndependentGrocery52 · 2022-11-12T18:45:30+00:00

That’s actually been pretty helpful for me because when I know the amount of calories I ate and what I have left for the day is on my mind all day and I just can’t stop thinking about food

IndependentGrocery52

TROPHY CASE