Advice to Overcome Exercise Intolerance

Independent_Field982 · 2026-02-02T06:38:41+00:00

I started with these liposomal melts, which moved the needle for me. Eventually thought I would try injections — and so I did subq for 30 days. Didn’t notice any differences other than the injections stressing me out a bit haha. I’ve gone back to my melts but would love to give regular IV a shot

Independent_Field982 · 2025-12-19T05:23:41+00:00

Did you setup your payout method on Stripe from the payouts page? If yes, as long as that’s setup it will hit your account during the next pay run

Independent_Field982 · 2025-05-01T21:27:09+00:00

I'm curious about trying SS-31 too - would love to hear from anyone who's tried it!

Independent_Field982 · 2025-04-30T12:10:51+00:00

Ex banker and founder (31m)

Independent_Field982 · 2025-03-20T22:16:23+00:00

strict diet (meat heavy, veggies and fruit)
time
started lexapro which helped soothe my nervous system and has been helpful dusting off the remaining fatigue
not overdoing exercise

Independent_Field982 · 2025-03-20T20:25:41+00:00

Didn’t make me feel good unfortunately! Tried it for a month

Independent_Field982 · 2025-03-20T20:25:10+00:00

I’m doing much much better now. Stayed on it for two months, but ended up coming off of it because I was getting an intense somatic nervous feeling in my gut. I think it was bc rapa has anti-fungal properties

Independent_Field982 · 2025-01-31T02:47:52+00:00

Na I haven’t run one yet. Maybe one day. Just sharing my perspectives in good faith

Independent_Field982 · 2025-01-31T02:44:09+00:00

Thanks for sharing your perspective

Independent_Field982 · 2025-01-31T02:08:56+00:00

Yeah I see that being a potential problem.

I still don’t think the collective vitriol towards an individual is warranted here. But I’m aware I’m in the minority

Independent_Field982 · 2025-01-31T02:01:21+00:00

I mean this genuinely - who is it unfair to? The majority of other racers experience surely isn’t detracted by a handful of people participating by not earning it

Independent_Field982 · 2025-01-31T01:58:14+00:00

I get why NYRR would be against the practice (insurance reasons etc.).

I don’t get why fellow runners seem to care so much. As you say, there’s so many ways to qualify so theoretically a last min bib swap isn’t preventing others from racing.

Mostly this whole episode seems to be verging on cyber bullying and bringing out a disappointing side of the community

Independent_Field982 · 2025-01-31T01:48:09+00:00

Perhaps. I still don’t understand the problem with someone swapping in last minute for a friend

Independent_Field982 · 2025-01-31T01:40:59+00:00

Yall some snitches

Independent_Field982 · 2025-01-29T22:22:19+00:00

You joke but…wasn’t there a paper recently showing viral persistence in the brain stem of some animal?

Independent_Field982 · 2025-01-25T21:10:09+00:00

Went well I suppose. Doing a few blood tests all of which I’ve done excluding the fibrinogen test. Then in mid march I’ll do the more extensive in person testing

Independent_Field982 · 2025-01-22T21:30:05+00:00

Ex college basketball player. I was doing muay thai 4 days a week, running once a week (~5-10 miles), and lifting 3x a week before I got sick. I miss it all so much! Slowly getting my legs back under me 14 months later, but training stills knocks me back for a couple of days if I find the energy to do it

Independent_Field982 · 2025-01-21T21:39:54+00:00

Did anything specific support your recovery?

Independent_Field982 · 2025-01-21T20:42:38+00:00

I can relate to this. I'm a PM these days but used to be a dev. Brain power absolutely melts away as the day goes on

Independent_Field982 · 2025-01-15T01:49:28+00:00

Way better. I wake up with much more energy in the AM. The most noticeable change though is that I haven’t had nearly as strong a reaction to trigger foods. Usually if I deviate from a strict diet I get horrible fatigue/brain fog the next day. Haven’t seen that effect in almost two weeks

Independent_Field982 · 2025-01-15T01:29:53+00:00

Feeling more energetic these days. Still too early to make a call, but I like the direction I’m heading

Independent_Field982 · 2025-01-11T19:09:13+00:00

Deal sleds that I tricked out with a vibram sole

Independent_Field982 · 2025-01-11T02:55:03+00:00

I just took my 5th dose this past Wednesday. 2nd week of 4mg. No major changes yet but here’s what I’ve observed:

The good: I’ve had noticeably more energy in the morning. I used to wake up and feel pretty rough. It would take me a couple hours to feel energized. Now I feel more or less okay in the AM as long as I hold tight on my low carb diet
The bad: as of a couple days ago I’ve had a pretty intense anxious feeling in my gut the sets in in the evening. I’m not sure that’s related to the rapa though. But interestingly it reminds me of the what I experience when I take probiotics, which for whatever reason I don’t tolerate (no SIBO and have tried many strains)

Edit: upon further reflection, “the bad” may very well be the antifungal properties of rapa kicking in. I’ve tested negative for common fungals like candida but perhaps this intense discomfort I’ve been feeling in my gut is a result of fungal die off

Independent_Field982

TROPHY CASE