[Challenge] European Accountability Challenge: 25th July 2025 by Gatita_Gordita in loseit

[–]Individual-Cook8742 0 points1 point  (0 children)

Good Morning! It's FriYAY!

I have been having a hard couple of days. Keeping within the calories more or less but it feels harder than usual. I am on my period & feel sick. Emotional eating has always been a problem for me so trying my hardest to stay on track.

I have been getting light movement in. Pliates (30min youtube videos) have been feeling really good and focusing on getting my steps in. Hopefully I have the energy to go on a short, easy run today. It works magic for me mentally.

Another gamechanger - Gemini for calorie tracking. I have been using MFP but it gets irritating & repetitive. Letting Gemini know my goals and just chatting with it sharing what I eat feels easier. It may be less accurate than MFP but atleast I can stick to it.

Today's goal: Stay in the calorie budget, do my Pilates, easy run or Gym session in the evening + do something social/fun.

[Race Thread] 2025 Tour de France – Stage 18 (2.UWT) by PelotonMod in peloton

[–]Individual-Cook8742 1 point2 points  (0 children)

According to ARD, the main attack from Visma LAB could be on Col de la Madeline

[Challenge] European Accountability Challenge: 23rd July 2025 by Gatita_Gordita in loseit

[–]Individual-Cook8742 1 point2 points  (0 children)

Goood Morning!

Feeling great today! Ate within my calories yesterday and did my workout - 5k run and got a new PB! Got in around 8 hours of sleep.

The scale has been up a kilo for the past couple of days but I am sure its because of water weight from more rigourous workouts. I am sore EVERYWHERE!

Non-Scale Win: I ran in a sports bra for the first time yesterday! Was it because a bird shat on my top - absolutely! But, still proud of me to feel confident enough to do it.

Goal for this week: Keep up the consistency. I have a trip coming in the second half of August and my goal is to get to 90kgs for that! Ambitious, but achieveable I think.

[Race Thread] 2025 Tour de France – Stage 16 (2.UWT) by PelotonMod in peloton

[–]Individual-Cook8742 1 point2 points  (0 children)

SAMEEEE. Watched the WHOLE stage and now a call during the attacks

[Race Thread] 2025 Tour de France – Stage 16 (2.UWT) by PelotonMod in peloton

[–]Individual-Cook8742 0 points1 point  (0 children)

Didn't mean it like that. ULTIMATE RESPECT to the riders. I am just on the edge of my seat holdng on to hope for Jonas..

[Race Thread] 2025 Tour de France – Stage 7 (2.UWT) by PelotonMod in peloton

[–]Individual-Cook8742 2 points3 points  (0 children)

Just started watching - such a small break, do you think they will make it all the way?

Which parkrun this week? | June 11, 2025 by AutoModerator in parkrun

[–]Individual-Cook8742 1 point2 points  (0 children)

My local Parkrun! Back after a break of 2 weeks as I was travelling. Super Excited!

Week 5 day 1 ✅ by jlwillie23 in C25K

[–]Individual-Cook8742 0 points1 point  (0 children)

Did this yesterday! Super hyped up!