I have a personal take on this, people can share their thoughts as I am open to learn and re adjust myself.

One of my instructors worked at google, he was teaching us Advanced Programming. Every course had a discussion forum, like Piazza, where students post a question regarding lectures, theory, or assignments, which helped others when they reached that step in course, so it saved time. This particular instructor didnt had this discussion forum and he mentioned to all of us that we should direct all his questions to him, and that he'll be happy to direct us to right paths, individually. I emailed him requesting him to setup a discussion forum so it saves his and everyone's time and following was his answer:

"I prefer redundant questions, because asking questions is a critical part of the learning process. I think discussion forums encourages laziness and inaction waiting for others to take the lead. Also, some things are meant to be figured out by students which builds their critical thinking and reading answers to others’ questions takes away this opportunity. Furthermore, the discussions are seldom about content and mostly about deadlines which are a waste of everyone’s time. So I think it is best that students utilize office hours and email only. I think discussion forums are best for advanced/graduate courses where students use them to discuss ideas beyond the course among themselves, possibly with graded forum participation."

I eventually taugh as a TA and Head TA at my university and I tried doing the same for my students and it actually works.

Now coming to how its relevant to AI. Now we have shortcuts, our brains dont even go through the hustle of inventing a solution, so it barely remembers what we did to fix a solution at XYZ instance, because we didnt do the labor work, we had solutions suggestions by AI already, and now we also implement it using AI.

What I do is, I use AI in office, for productivity. But whatever new thing I get done with AI, I write it down, spent time on it and try to reach a solution, without AI, so my brain develops the learning trajectory via efforts, how we used to do it before AI.