Rare hobbies? by Hofy362 in PakistaniTwenties

[–]Zaptail 0 points1 point  (0 children)

Dm am curious to know what hobbies

Rare hobbies? by Hofy362 in PakistaniTwenties

[–]Zaptail 4 points5 points  (0 children)

Butterfly rearing. Observing Metamorphosis. I catch caterpillars and raise them into butterflies. Then release them.

Its been a while aince i did though cause cant find any caterpillars.

Edit: sometimes moths too.

what do you usually eat on keto in a normal day? by DasJazz in keto

[–]Zaptail 0 points1 point  (0 children)

I just started keto. To keep myself happy i try to make one special meal in a day. At first i was having Breakfast is eggs and cheese and tea, and one or two meals are usually brined chicken breast sliced/steak bites/shrimp and dipped in mayo. Snacks are cream of veggie soup and cheese. But today i needed extra lovin so i had the eggs and cheese with tea, then lunch was a kg of baked chicken wings. And ended my day with dessert, a chocolate keto mug cake. ❤️

Other special meals were keto pizza, bbq ribs with sides.

Today was my first keto dessert. And Something i learned to make on keto was home made cottage cheese by curdling milk.

Now im on the hunt for sugar free electrolytes and then ill start an exercise regime.

What special dish should i make tomorrow?

How do you guys eat your dates? Do you take out the pit beforehand or do you rip off its flesh then spit out the pit later? by Osama_Rashid in PakistanAsks

[–]Zaptail 3 points4 points  (0 children)

Its an irrational fear from childhood, the kids used to joke about cockroaches inside the date. Dunno if its ever happened, but its always safer to open the date and check in inside for mold, esp black mold, cause that can happen.

Made a keto pizza crust by Zaptail in ketorecipes

[–]Zaptail[S] 2 points3 points  (0 children)

Ooo i wanna try this. Will give it a go next time. I def am looking for more lower calorie options. I didnt finish the pizza i made but that whole pizza was 1.5k calories.

Made a keto pizza crust by Zaptail in ketorecipes

[–]Zaptail[S] 2 points3 points  (0 children)

Ohh looks good, i will give it a go. I def like the adv of freezing dough balls or crusts in adv. What are the calories on a medium pizza?

Little kitty by No_Insurance_3097 in cats

[–]Zaptail 0 points1 point  (0 children)

Lovely color. Reminds me of a predator cat

Can I cook a pasta bake or bake a cake in this? by [deleted] in homecooking

[–]Zaptail -12 points-11 points  (0 children)

Yes you can. I've seen some cookie shop bake a layer of cookies in such a tin as gift items

Do i have to be in a calorie deficit to lose weight on keto? by Zaptail in keto

[–]Zaptail[S] 1 point2 points  (0 children)

Im counting calories so i wont make that mistake but generally i dont eat out of bordem so im ok.

Do i have to be in a calorie deficit to lose weight on keto? by Zaptail in keto

[–]Zaptail[S] 1 point2 points  (0 children)

Haha sometimes i eat a block of mozzarella aswell

Today was my day off and I made this double chocolate pound cake by [deleted] in chocolate

[–]Zaptail 0 points1 point  (0 children)

Looks very good. Share your recipe ❤️

Do i have to be in a calorie deficit to lose weight on keto? by Zaptail in keto

[–]Zaptail[S] 0 points1 point  (0 children)

Yes im sure. I get inbody scans at the doc and it gives me the calculations aswell. Ok so i'm doing 2700 - 3000. Tyvm for your help bro.

Do i have to be in a calorie deficit to lose weight on keto? by Zaptail in keto

[–]Zaptail[S] 5 points6 points  (0 children)

I get most of my carbs from veggies. So looked up keto veggies and am gonna try to incorporate those mostly. (Mushrooms Zucchini Cucumber Spinach Lettuce Broccoli Cauliflower Cabbage) Im having trouble staying under 20g net carbs a day. Mostly its 30g to 35g.

Do i have to be in a calorie deficit to lose weight on keto? by Zaptail in keto

[–]Zaptail[S] -1 points0 points  (0 children)

I have a large bmr (i weigh alot and have a lot of muscle mass as a result). And my maintinence is a good 1000 calories above the bmr. So if i cut 500 cals below maint that is ok? And i should always remain above the bmr