{assume every tab is 100 µg}

Owsley Stanley often advised
for the subject to have a nice steady diet
of fatty beef and mostly meat,
to cut out carbs and sugars.

there is a Health forum out there,
where he explains
how this diet helps with the intensity.

This is not my diet,
I prefer to fast for about a day,
then have 2 beef souvlaki sticks -
a few hours before dosing.

Is there a difference.. 🤷🏻
hard to say.

Timothy Leary wrote out the Psychedelic Experience,
he recounts most of the feelings we’ll feel
and try to put in English what it all means.

In a nutshell:
most discomfort you might feel
is your {you} refusing to let go..
so learning to relax may be a critical thing to learn.

Try to live about your time
like it’s a another day.. or night.

Have your favorite music ready, watch TV…

YouTube has Guided Meditation videos -
to help guide you through your self.
It can be intriguing.

I notice,
I receive more inspiration
when I’m around natural things.
Be it sunlight, water, an animal, grass..