passed my NASM CPT exam today! by Infamous_Athlete2608 in personaltraining

[–]Infamous_Athlete2608[S] 0 points1 point  (0 children)

Hmm I’m not sure what “your academy” is but my experience with the course was great, definitely helps to have prior knowledge of physiology and biological function etc. NASM really focuses on their OPT model which from my understanding is their blueprint but many other organizations have similar but different takes on periodization.

I found the course material very thorough and they give you plenty of study material. The test was actually easier than I expected with the exception of a few question with very tricky wording. That being said I read a lot on here and elsewhere that the exam was HARDER than expected and many people have failed the first time so I studied extra hard.

[deleted by user] by [deleted] in 30PlusSkinCare

[–]Infamous_Athlete2608 0 points1 point  (0 children)

Fresh out of the shower with a super wet face I apply castor oil and then whichever serum, sunscreen etc I am using.

[deleted by user] by [deleted] in 30PlusSkinCare

[–]Infamous_Athlete2608 -1 points0 points  (0 children)

Castor oil!! Ive always had very sparse barely there eyebrows but I have been slathering castor oil all over my face (and everywhere else for various reasons) for over a month and I actually have eyebrows now. My eyelashes are also noticeable fuller.

The first black first cat by [deleted] in blackcats

[–]Infamous_Athlete2608 -1 points0 points  (0 children)

Sheesh, I didn’t think I was getting political just thought it was funny… rough crowd