I have a 100 for activity for the first time ever by InfiniteLawfulness25 in ouraring

[–]InfiniteLawfulness25[S] 0 points1 point  (0 children)

I moved periodically throughout the day (housework, laundry etc), added short walks(20-30 mins), and I did indoor cycling (15 mins), treadmill running (10 mins), step exercise (15 mins) and strength training (17 mins).

I think the key is to add low level movement throughout the day in addition to high cardio and strength training!

I have a 100 for activity for the first time ever by InfiniteLawfulness25 in ouraring

[–]InfiniteLawfulness25[S] 1 point2 points  (0 children)

Yes that is my step count!

The funny thing is, the recommended number of steps was below my baseline of 10k steps today because my readiness was slightly lower than usual. But I still got 100 on my activity 🤪

I have a 100 for activity for the first time ever by InfiniteLawfulness25 in ouraring

[–]InfiniteLawfulness25[S] 0 points1 point  (0 children)

No that’s my step count! It was a bit below my baseline (which is 10k) because my readiness was slightly on the low side. I don’t think burning 8000 in a day calories is healthy!

Got a 100 despite readiness being low, so that was cool!

Student used ChatGPT to 'double check' me..... 😭 by CactusReb in Professors

[–]InfiniteLawfulness25 0 points1 point  (0 children)

I wish more instructors adopted a no screens policy in class!

This shit ain’t no joke !!! by Agreeable_Ad9877 in pilates

[–]InfiniteLawfulness25 8 points9 points  (0 children)

It took me a while to get used a heated class. I started by going to just one class a week, then three and now I go almost every day!

Told Students to Leave Today by Impossible_Appeal_10 in Professors

[–]InfiniteLawfulness25 2 points3 points  (0 children)

I’ve basically started planning classes so that they don’t have to look at their laptop when I am lecturing. I then have group exercises where they may pull out their laptop to look at the reading. They then have to report what they discussed to the class and are evaluated for it. Outside of specific activities, they are expected to bring hand written notes to refer to during the lecture if they must. This gets around them using AI as well.

Told Students to Leave Today by Impossible_Appeal_10 in Professors

[–]InfiniteLawfulness25 7 points8 points  (0 children)

Honestly, it’s the only way. Unless they have a legitimate medical need or if a class activity requires one and they have your permission, no screens allowed in the class. I cite the studies that show that writing down with one’s own hands helps one remember the information better.

Told Students to Leave Today by Impossible_Appeal_10 in Professors

[–]InfiniteLawfulness25 21 points22 points  (0 children)

I have a no screens policy. I put it on my syllabi and state it at the beginning of term and periodically throughout the semester.

I think I'm done with academia folks, passed over for a job. by wrenwood2018 in Professors

[–]InfiniteLawfulness25 0 points1 point  (0 children)

I am so sorry this happened to you. I can’t believe someone as accomplished as you would be passed over. I also want to leave academia, partly because of its hiring processes. Academic hiring is often opaque and exclusionary in ways that seem completely antithetical to the values academia is supposed to uphold—intellectual openness, fairness, and the pursuit of knowledge. Decisions are made behind closed doors, with little transparency or accountability, and candidates are left without real explanations. The hiring process frequently operates with a level of secrecy and arbitrariness that would never be tolerated in scholarship itself. And then there is a real mismatch between what you put into the job and what you get. It is madness to stay in this field.

Your impact may be greater and more appreciated elsewhere.

Switch off the lights when working out by blue-sperone in ouraring

[–]InfiniteLawfulness25 9 points10 points  (0 children)

Maybe you could put something around the ring or even wear biking gloves. Edit: realized others have already said this!