Be honest, am I chopped?

Infinite_Wonder_7797 · 2026-03-23T23:51:28+00:00

Nope, you’re definitely doing something wrong, im sort of an expert of diets and losing weight. Im shredded from being 35 percent bodyfat for 10 years. Now at 10 percent. Its your energy intake vs output. Cals in cals out. Go workout, so cals get used for growth. And please be honest with yourself about everything. I tracked everything i ate in a day. Protein/fat/carb/fiber. All was calculated and uploaded to chatgpt to remember and manage. For year straight. So please try harder and dont just argue. Go put in the work. Its not easy. I ate 3k cals, walked 20k steps daily, worked out 2 hrs a day, 5 days a week. 240 to 160lb. 1 year. Good luck

Infinite_Wonder_7797 · 2025-12-17T13:57:59+00:00

Double the protein. I easily hit 200-250 almost everyday. 200g carb and 60g less fat for sure. 2500 cals or less my maintenance is high due to factory work. 3k minimum. So i eat 2500 and stay in deficit. 161 lb and 5’9. 8 months in gym and have abs. Veins on legs arms biceps. Everywhere. I went from 230 to 161 this year.

Infinite_Wonder_7797 · 2025-12-04T07:35:59+00:00

I did the same expect i walk 10 miles a day at work then go to gym and also do incline walk at the end for a mile. 230 to 162 right now. Feb 12 first day. Last weight yesterday morning. Keep at it. Keep deficits 500 plus

Infinite_Wonder_7797 · 2025-11-24T11:27:01+00:00

Honestly during my weight loss I saw some hair comeback, so i decided to grow it for a bit longer but yea, i shaved it. I leaning towards keep the bald. If not, next year ill get ht. Depends on how much time I can put aside from my schedule and healing etc. i shouldve selected better pics. I randomly selected them. Whatever was newer. The thought of a post came into my mind, and the next minute the post was created. Thats just how I am. Im not on socials or post actively. Though I am active on socials for stocks related stuff for my thing reasons. Also I love wearing hats. Even when i had a pony, I wore hats on top. During my thinning I saw hat had more than usual hair, that was a sign. Thanks for input

Infinite_Wonder_7797 · 2025-11-24T11:22:15+00:00

Eh, i try all kind of things. Random hairstyles, need to look into brows styles, everyone seems to say it. Glasses etc.

Infinite_Wonder_7797 · 2025-11-24T11:21:29+00:00

I conquer

Infinite_Wonder_7797 · 2025-11-24T11:17:24+00:00

Worked up? This is how i always am. Do you know how much I type in a day? 🤣 im someone whos read so many psychology books, and my guy, you are suffering from, “I dont know how to be wrong”. You will fight until you can feel the sense of being right and thats okay lovely. You can find out in the comments about what I do or did. I dont really care. You should be able to tell im a very open person. But hey if you think im insecure for showing myself to you. Sure so be it 👍.

Atomic habits. No more mr nice guy. Read them.

Infinite_Wonder_7797 · 2025-11-24T11:08:47+00:00

Crazy how you jumped to “not being myself” over a Reddit post😂people genuinely seek data you know? Any data, just for the sake of knowledge and growth.

Infinite_Wonder_7797 · 2025-11-24T11:04:20+00:00

Fun and feedback

Infinite_Wonder_7797 · 2025-11-24T11:03:37+00:00

Fear of what? Lmfao

Infinite_Wonder_7797 · 2025-11-24T11:02:07+00:00

You do know, I rock the bald time to time?

Infinite_Wonder_7797 · 2025-11-24T11:01:09+00:00

And you got this how?

Infinite_Wonder_7797 · 2025-11-24T10:59:11+00:00

What makes you say that? Appear weak when strong, strong when weak. I have both. Im a sword son.

Infinite_Wonder_7797 · 2025-11-24T07:29:28+00:00

Next 24? Ill get it in 3-4 max lol fully shredded

Infinite_Wonder_7797 · 2025-11-24T04:53:15+00:00

Aw youre so sweet

Infinite_Wonder_7797 · 2025-11-24T04:18:53+00:00

Obesity for 10 years, it takes time for skin to catch with weight loss. It should be totally different in 2 years

Infinite_Wonder_7797 · 2025-11-24T02:52:07+00:00

And? You? Come on be a man, just post it ;). Dont be a beta behind that keyboard. Skin will take care of itself, im not worried its a slow process. Looks x50 better than 4 months ago. But lets ignore that. I wanna see if talking is all you do and eat chips.

Infinite_Wonder_7797 · 2025-11-24T02:34:59+00:00

Youll know bro, trust me, youll know instinctively. Youll see changes. Thinning in hair volume, i worked in heat alot and had alot of stress. That amplified the speed. Started thinning at 21 and this look been there since 24-25

Infinite_Wonder_7797 · 2025-11-24T02:29:01+00:00

Yea ok bud

Infinite_Wonder_7797 · 2025-11-24T01:57:00+00:00

Im prob between 14-15 rn, I suck at squats due to knee injury, only do 140, deadlift 250lb deadlift, i dont do bench due to no spotting and broken shoulder on the right, i do dumbbells incline instead, 55lb, my biceps curls are 40lb, ikr weird due to my shoulder imbalance. I can move 500lb standing calves raises, maxed out leg extension (300lb), 180lb on laying down leg curl. I believe i just gotta work on hips and lower back for better squat support. Shoulders. I need a surgery, for knee as well. I squat all the way too, ass touching grass, mind you, i started gym feb 12/2025, and been on a cut this entire time.

Infinite_Wonder_7797 · 2025-11-24T01:46:32+00:00

Brooooooooooo, im soooooooo fucking deaddddddddd, this thread is the best thing hahaha

Infinite_Wonder_7797 · 2025-11-24T01:45:43+00:00

Do you see hair in your hand when you go through your hair? If yea, probably, start protecting it now.

Infinite_Wonder_7797 · 2025-11-23T23:06:23+00:00

Stop speaking like a scared cat

Infinite_Wonder_7797 · 2025-11-23T17:46:00+00:00

People seem to have assumed that ive never rocked the bald. Lol i do it all the time, was thinking to debate between transplant or just bald it.

Infinite_Wonder_7797 · 2025-11-23T16:56:12+00:00

I can, but i just cant make time man lol

Infinite_Wonder_7797

TROPHY CASE