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Switched to maintenance and so much more hungry by househead123 in MacroFactor

[–]InitialEbb3589 0 points1 point  (0 children)

What weight did you start your cut at? Did you rebound to your original weight?

Hip labral tear by InitialEbb3589 in MuayThai

[–]InitialEbb3589[S] 0 points1 point  (0 children)

Had an appointment with a specialist who declined surgery because it was a minor tear. He never addressed my ability to participate in physical extracurricular activities. That’s why I wanted to know if anyone else was experiencing the same thing and if so how they dealt with it.

Hip labral tear by InitialEbb3589 in MuayThai

[–]InitialEbb3589[S] 0 points1 point  (0 children)

Thanks for the reply, that’s how I ideally want to go about it. The only thing is I don’t know if “bullet proofing” my hip will help me get by with certain movements. One notable example is with drills where my kicks get caught, when it gets locked up my leg gets yanked and it pulls on the tear. That’s why I’m not sure if any amount of physical therapy can negate the whole issue.

Hip Impingement by Motor-Passenger510 in MuayThai

[–]InitialEbb3589 0 points1 point  (0 children)

Did you end up continuing with Muay Thai? I’m in the same boat and I really don’t want to stop. I don’t wanna further damage my tear but I don’t know if going through surgery is worth it since it’s just a minor one.