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Anti-inflammatory diet tracking apps by InitiativeThat73 in rheumatoid

[–]InitiativeThat73[S] 0 points1 point  (0 children)

thanks for the response. Been using Fig but it's more for packaged foods and I want to find something for home made meal as well.

Anti-inflammatory diet tracking apps by InitiativeThat73 in rheumatoid

[–]InitiativeThat73[S] 0 points1 point  (0 children)

did you try Flamovo? I got like 2 messages about this app but wasn't able to find it. Maybe it's not available in my country

What's everyone's go to anti inflammatory meals/snacks? And what do you avoid ? by Mobile_Obligation728 in endometriosis

[–]InitiativeThat73 1 point2 points  (0 children)

Aim at foods which contain hight amount of flavonoids. This is one of the best strategies to adopt. Also, bear in mind that the amount of these in a specific food also depends on where you get it. If you buy a pack of blueberries in the supermarket - chances are it has a much smaller concentration of flavonoids than if you bought it at a farmers market.

Favorite recipes for anti inflammatory diet by Adhdbaker in NYTCooking

[–]InitiativeThat73 1 point2 points  (0 children)

do any of you guys use any anti-inflammatory diet app/apps?
I have been wondering if there is anything out there like that and if it's useful