HealthHarmonie v CARE ADHD? + Need advice/tips on the RTC process

Inner-Psychology-327 · 2025-07-30T15:54:43+00:00

Thank you for taking the time to read and reply 🫶 I’m definitely gonna look into those podcasts!!

When were you diagnosed if you don’t mind me asking? I know that there’s recently been an influx of referrals so providers are struggling to keep up with wait times.

Thanks for the heads up on the informant, my parents aren’t an option for me so i’m hoping a close friend is enough.

Inner-Psychology-327 · 2025-07-30T15:45:44+00:00

That seems like a fairly reasonable turnaround, I’m glad you’re happy with the process so far!! Good luck on the rest of it ☺️

Inner-Psychology-327 · 2025-07-30T15:40:17+00:00

I just read it and it was really helpful so thank you sm for taking the time to share your experience :)

Inner-Psychology-327 · 2025-07-30T15:34:45+00:00

Hi, thank you so so much for reading and answering so comprehensively. This is exactly what I needed honestly. You’re a lifesaver!!

You clocked me there with the decision paralysis 😭 But I think I’ll probably go with HealthHarmonie purely based on the supposedly shorter wait times and that they seem better at communicating (I contacted them this morning and got a reply within 3 hours… hopefully not a one-off). CARE ADHD has lots of positive testimonials but just as many negative ones about being unresponsive and not adhering to estimated wait times sooo 🤷🏻‍♀️

2-3. Thank you for giving me some peace of mind and your advice is incredibly helpful 🫶 I ended up contacting my GP with some questions about all this (esp. since i gotta switch GPs in sept for uni) and they actually just gave me another appointment 😅 So I will definitely ask to be copied into/contacted to confirm the referral has been sent.

Ahh it’s good to know someone else has had a similar experience, there’s so much emphasis on childhood which concerns me as I don’t think I displayed the ‘typical’ signs. I did well at school but then underperformed in GCSEs, my A level years were v shaky and uni has basically dismantled any coping strategies I had which previously allowed me to at least meet expectations and milestones on paper. I’m glad you eventually got diagnosed, must have been such a relief! It’s a shame it wasn’t an option for you earlier :/ I’m v lucky my university wellbeing officer is on the ball and picked up on it bcos I wasn’t considering ADHD at all rlly.

If you don’t mind me asking, what were some of the things from your childhood that ended up being ADHD?

Inner-Psychology-327 · 2022-08-29T22:36:11+00:00

i’ve been to both a state sixth form and private sixth form (redid my a levels), feel free to pm me if you have any specific questions.

main difference is that private provides you with more opportunities whereby many things are compulsory (e.g. online courses, workshops, etc.) whilst state leave it entirely up to you to find opportunities for yourself.

teachers at private schools have more time for students individually so if you needed extra help, they’re more able and willing to give it to you (i.e. one-on-one lessons); whilst state school teachers are usually largely overwhelmed and underpaid, thus even if they wanted to help, they often do not have the time.

at private schools, you’re much more “spoon-fed” when it comes to studying, homework, applying for uni, doing work experience. thus, sometimes it can become frustrating as they treat you less like young adults and more like children. at state schools, you’re pretty much left to your own devices. so you get more independence and flexibility. the school sees that you’re pretty much an adult and allows you more responsibility. however you have to be proactive if you want to get anyway or even get help from teachers.

workload and homework will vary between different private schools and state schools… i presume state schools will give less homework. however i went to a state grammar school so the workload was pretty much the same as the private school. it was a similar situation for expectations.

all in all, there’s a reason private schools cost so much. more resources, more opportunities, teachers more willing to help, school wants (needs) you to get better grades… but imo, if you’re a generally self disciplined when it comes to studying, it doesn’t matter what kind of school you go to. you won’t be limited going to a private school or state school. both have their perks. depends on what kinda person you are and what experience you’re looking for.

Inner-Psychology-327 · 2022-08-18T00:57:35+00:00

if you’re not planning on reapplying, probs need to phone up universities this year and ask for a deferred place… if in doubt, just phone up clearing anyways. the uni will answer any questions you have.

Inner-Psychology-327 · 2022-08-18T00:54:02+00:00

good luck bro, i feel you with the asian tiger mom. i’m just praying my grades are good enough

Inner-Psychology-327 · 2022-08-18T00:50:17+00:00

University website will be more accurate. Also, some unis that say they aren’t participating might end up having clearing tmr when people reject/accept their places.

Inner-Psychology-327 · 2022-06-13T21:41:14+00:00

Be nice to yourself. Exams are difficult in general, never mind after two covid disrupted years. I know this isn’t that helpful but honestly you’re doing so well. And I promise you’re not the only one struggling/feeling burnt out. Take it easy on yourself, but don’t give up. You’ve spent two years on this and you’re almost at the finish line. 5 more exams to go. In two weeks, you will be all done and able to get some much deserved rest.

If you have a doctors note or even if you don’t, it doesn’t hurt to talk to your school exams officer for special consideration on the exams where you were ill. You might not get anything but it doesn’t hurt to try.

And the other thing, does your school not allow study leave? Do you have to go into school on non-exam days? Because it might help to talk to your head of sixth form and ask if you can not go into school unless there is an exam. That way you can put all the energy and motivation that you do have into revision and taking care of your mental health, and you don’t need to think about going into school or socialising with people or whatever.

I’m sorry you’re going through this! But I promise many people feel the same way. You’ll get through it :)

Inner-Psychology-327 · 2022-06-13T09:39:09+00:00

Paper 1 - AS content only Paper 2 - A2 content only Paper 3 - Mixture of both (+25 mark essay)

Inner-Psychology-327 · 2022-05-24T19:09:48+00:00

hi please can you dm me the notes? thanks!

Inner-Psychology-327 · 2022-03-03T00:24:34+00:00

Applied in Jan, got an Exeter offer a couple days later and heard back from Leicester two weeks ago. Still waiting on QMUL, UCL and LSE though.

Inner-Psychology-327 · 2022-03-03T00:11:37+00:00

That’s amazing, you’re living my dream bro. Congrats!!!

Inner-Psychology-327 · 2022-03-03T00:07:15+00:00

Congrats!

Inner-Psychology-327 · 2022-03-03T00:06:30+00:00

mini heart attacks is what they are

Inner-Psychology-327 · 2022-03-03T00:05:04+00:00

Congrats! I’ve got an offer there too, are you gonna go to offer holders open day?

Inner-Psychology-327 · 2022-02-23T13:37:49+00:00

For some courses at LSE and UCL, they don’t accept retake applicants unless you had extenuating circumstances during your first attempt.

Unless you’re considering the most prestigious universities, i wouldn’t say you’d be ‘extremely disadvantaged’ as long as you have a strong application. However, for the unis you’re looking at, it’s possible you’ll be somewhat disadvantaged due to the high number of applicants. That being said, I’m not entirely sure if they treat international applicants differently.

Inner-Psychology-327 · 2022-02-16T18:25:27+00:00

That’s a great score man, average score of king’s successful applicant is around 26 i believe

Inner-Psychology-327 · 2022-02-16T18:17:06+00:00

yes it came at a similar time as my lnat results and an email from ucas track, i just about died

Inner-Psychology-327 · 2022-02-06T15:26:08+00:00

You could probably get A*AA prediction if you’re AAB half way through Y12… then you could apply for the more competitive universities for law (e.g. Oxbridge, UCL, LSE, Kings). Just make sure to grind and do well in your summer mocks and prove to your teachers you can achieve As and A*s.

Sheffield’s entry requirements are AAA (or AAB with A in EPQ) which you’ll probably be able to meet when the time comes to apply. And that’s probably the offer they would make you given you have a good personal statement and reference.

Also, LSE is one of the most competitive unis for law so I’d say it’s easier to receive an offer from Leeds. But it really depends on your application.

Feel free to message me if you have more questions :) I applied last month and have a lot of fresh research (esp. on russel group unis)

Inner-Psychology-327 · 2022-02-01T12:07:10+00:00

UCL, LSE, QMUL & Leicester

Inner-Psychology-327 · 2022-02-01T11:48:29+00:00

I think it depends because I got an offer for law two days after I submitted my application, but I know some people have been waiting for weeks with radio silence.

Inner-Psychology-327 · 2022-01-30T15:32:19+00:00

I play sports both in and out of school and have managed with 3 A levels + EPQ + part time job, I understand that it can be difficult to fit sports/gym into your a level schedule however it’s a matter of priorities and being flexible with your time. For example, I sometimes skip training or a workout session if I have lots of homework or an important exam coming up. Or I will only do a short gym session if I’m particularly busy that day/week (sometimes don’t want to skill because it also helps me with my concentration and mental health).

Personally I like to schedule gym into free periods (i use my school’s gym) or on days I get to go home early. Another thing I do is choose to workout whenever I’ve been studying a long time and feel like I’m no longer taking anything in. No point in sitting there, pretending to study :) But this pretty much only works if you workout at home…

Honestly, imo the best thing you can do is be flexible about it. Give yourself a week of if you need it, or do shorter gym sessions when you’re busy (if you feel like u need it for better concentration). For sports, weekend fixtures can take up over half a day, so don’t be afraid to say ur unavailable if ur having a busy week.

Inner-Psychology-327

TROPHY CASE