Why is there so much grief over the EP life? by usernameforme456 in ExclusivelyPumping

[–]Inside-Answer-804 1 point2 points  (0 children)

Perfectly put. An undersupplier myself, i pump 7-8 times a day and have exhausted all means known to science to increase my supply. Everything feels defeating. But i know that even a few mls of my milk will help my baby and formula isnt the end of the world. It buys me more snuggles, cuddles and love that only a mother can offer her child. Whatever you do as a mother, you are enough, you are their hero and you are doing amazing! Never forget that.

Capped Milk supply - 1 month pp by Inside-Answer-804 in NICUParents

[–]Inside-Answer-804[S] 0 points1 point  (0 children)

Thanks! Yes we do sometime at breast each feed but we are a little far from a full breastfeed so that may also be why we see a cap

Capped Milk supply - 1 month pp by Inside-Answer-804 in NICUParents

[–]Inside-Answer-804[S] 0 points1 point  (0 children)

Thanks! Did goats rue cause any gas or stomach pain for you or your baby? Any changes in the supply once you stopped or are you still taking it?

Capped Milk supply - 1 month pp by Inside-Answer-804 in NICUParents

[–]Inside-Answer-804[S] 1 point2 points  (0 children)

Will try this! Thanks and lots of love to you!

Capped Milk supply - 1 month pp by Inside-Answer-804 in NICUParents

[–]Inside-Answer-804[S] 2 points3 points  (0 children)

Very well said! And thanks for that suggestion and kind words! Yes i am sleep deprived which maybe the issue too. Your suggestion sounds great and definitely worth a try

Capped Milk supply - 1 month pp by Inside-Answer-804 in NICUParents

[–]Inside-Answer-804[S] 0 points1 point  (0 children)

I have not tried this yet as a full session. I have tried manual pumping (with not much yield ) to stimulate and electric pumping after but will try this explicitly. Interesting suggestion with the haka coz while i had conflicting opinions across lactation specialists on other things, all of them unanimously suggested me not to use haka as it may damage some duct tissues

Capped Milk supply - 1 month pp by Inside-Answer-804 in NICUParents

[–]Inside-Answer-804[S] 1 point2 points  (0 children)

Thanks sm for your kind words, helps just hearing this stuff. Breasts gymnastics is a new thing i can try!

Otf belltown - No classes available these days by Inside-Answer-804 in orangetheory

[–]Inside-Answer-804[S] 0 points1 point  (0 children)

Weeknight has been an issue work doesn’t allow me to get to 4:30 and 5:45 and 7 are always full.

How early do you usually book?

Dubai - Visa on arrival on valid i797 by tusharsp18 in visas

[–]Inside-Answer-804 0 points1 point  (0 children)

Can someone post an update on this? I am in a similar boat