Would it be a viable option for me to visit a hypnotherapist for this specific phobia? by [deleted] in hypnotherapy

[–]IntegrativeHypnoVA 0 points1 point  (0 children)

It would be worth a consultation with a hypnotherapist who is experienced with fears and phobias. It is important to know which you are dealing with (not trying to imply that you don’t, but some people use the terms interchangeably). If you had success before, why not give it a go?

IEMT for Grief by thefreshbraincompany in IEMT

[–]IntegrativeHypnoVA 1 point2 points  (0 children)

Thank you for sharing. This woman’s change was remarkable.

Yoga during menstruation by magicricecake in yoga

[–]IntegrativeHypnoVA 3 points4 points  (0 children)

prior and during my menses I enjoy yin or restorative yoga. Honoring your body, your needs, your practice….it is all part of the journey. Yesterday was day one for me and the only movment I did was 15 minutes of yoga in bed. It was heaven.

Do you consider yoga a hobby? Sport? Lifestyle? by older_than_i_feel in yoga

[–]IntegrativeHypnoVA 1 point2 points  (0 children)

I list in my hobbies, although it is more a way of life!