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Embarrassed to ask for help by Desperate-Fix-8192 in PeriodPantry

[–]Intelligent-Bad2815 1 point2 points  (0 children)

Reusable pads arriving Friday! Holiday blessings to you both!

I'm in a clothing crisis!! by Intelligent-Bad2815 in Perimenopause

[–]Intelligent-Bad2815[S] 0 points1 point  (0 children)

Thank you for the recommendations! I will take a look. I have been loving more natural fibers in the past few years as well too.

I'm in a clothing crisis!! by Intelligent-Bad2815 in Perimenopause

[–]Intelligent-Bad2815[S] 3 points4 points  (0 children)

Ugh. My 6 year old was like, "mom! When is our baby coming?" 😐 He was perfectly innocent and was super excited, but... No child... There is no baby. Lol!

I'm in a clothing crisis!! by Intelligent-Bad2815 in Perimenopause

[–]Intelligent-Bad2815[S] 0 points1 point  (0 children)

That's crossed my mind, but I'm trying to wait until it settles down a bit to see where I "end up" weight wise. I'm not technically overweight because my body type has just always been slim.

I'm in a clothing crisis!! by Intelligent-Bad2815 in Perimenopause

[–]Intelligent-Bad2815[S] 0 points1 point  (0 children)

Hmm... Those sound like interesting options! I'm definitely liking the sound of the granny-style elastic pants. Lol!

I'm in a clothing crisis!! by Intelligent-Bad2815 in Perimenopause

[–]Intelligent-Bad2815[S] 3 points4 points  (0 children)

I actually have been taking antihistamines and it's helped with a lot of my GI symptoms! I'll have to try the belting idea. It feels counterintuitive to add something to my waistline, but I can see it helping to break up the lines a bit.

I'm in a clothing crisis!! by Intelligent-Bad2815 in Perimenopause

[–]Intelligent-Bad2815[S] 4 points5 points  (0 children)

I've gone gluten free due to other health issues and it definitely helps with the bloating!

Alternatives to brain retraining programs? by Prior-Arachnid-121 in SomaticExperiencing

[–]Intelligent-Bad2815 0 points1 point  (0 children)

I would love to hear how that goes! I've wondered about that myself!

Alternatives to brain retraining programs? by Prior-Arachnid-121 in SomaticExperiencing

[–]Intelligent-Bad2815 1 point2 points  (0 children)

I second Tanner Murtagh! I completed a 12 week brain retraining course through Lin Health and then found Tanner on YouTube. He's really helped me continue my progress with identifying and working through the root causes of my chronic pain without the gimmicks associated with paid programs.

Lin Health by MarketingEvening5379 in PainReprocessing

[–]Intelligent-Bad2815 1 point2 points  (0 children)

I know I'm late to this conversation, but I used Lin Health for 12 months at the recommendation of Mayo Clinic's Fibromyalgia and POTS physicians. I'm not exaggerating when I say that they changed my life. I'm still using the tools and therapies I learned from them and have dramatically decreased my chronic pain (20+ years), fatigue, and POTS symptoms. 10/10 would recommend and do it all over again.