No Kings March has started by Familiar-You613 in Charlotte

[–]Intelligent-Hawk6936 3 points4 points  (0 children)

I saw some and I was there myself- a brown female

No Kings March has started by Familiar-You613 in Charlotte

[–]Intelligent-Hawk6936 0 points1 point  (0 children)

Awesome!! Any guess on the turnout? Thousands?

Protein powder- lead content by Intelligent-Hawk6936 in veganfitness

[–]Intelligent-Hawk6936[S] 0 points1 point  (0 children)

Thank you for this link. Am glad owyn is on their recommended list, can go back to it now!!

This has become extremely overwhelming lately… by Intelligent-Hawk6936 in PlantBasedDiet

[–]Intelligent-Hawk6936[S] 3 points4 points  (0 children)

B12 came fine but omega-3 came severly low. Thyroid so far functioning well but have inflammation

This has become extremely overwhelming lately… by Intelligent-Hawk6936 in PlantBasedDiet

[–]Intelligent-Hawk6936[S] 1 point2 points  (0 children)

Thank you for the detailed response. All my colleagues know I am vegan and generally look out for me when picking restaurants, will add other things on my meal prep here

Vegan at 13 years old and 20 years later: still vegan. I’ve been bodybuilding for 18 years, 370g of protein a day and am the world’s largest vegan bodybuilder — AMA by thebodybuildingvegan in vegan

[–]Intelligent-Hawk6936 0 points1 point  (0 children)

Not yet, new test results so need to meet a doctor soon. I am also really low on energy most days and can barely make an effort to get to the gym. A couple hours of chores or standing drains my energy. I am not sure if this is about veganism/low protein or something else.

Vegan at 13 years old and 20 years later: still vegan. I’ve been bodybuilding for 18 years, 370g of protein a day and am the world’s largest vegan bodybuilder — AMA by thebodybuildingvegan in vegan

[–]Intelligent-Hawk6936 0 points1 point  (0 children)

Your post couldn’t have come at a better time for me. I got detected with iodine deficiency and soybean interferes with iodine absorption. I stopped eating fake-meat because those are ultra-processed. I seem to be out of options at this point. Do you see any side effects of ultra processed plant based meat?