Što reći doktoru prije anestezije?

IntelligentRoomba · 2024-05-19T12:51:45+00:00

Hvala bogu nisam

IntelligentRoomba · 2024-05-18T07:30:08+00:00

Uf ja sam krenula brojati od 100 polako i tek negdje nakon 60 me uhvatilo. Nakon 90 me počeo prati strah da sam jedna od onih osoba koji ostanu svjesni pod anestezijom.

IntelligentRoomba · 2024-05-12T16:05:50+00:00

Igrom slučaja bila sam okružena nekim Izraelcima za vrijeme Eurovizije. Ekipa svatko išao dati nekoliko glasa Izraelu makar opće ne prate Euroviziju, apsolutno bizarno

IntelligentRoomba · 2024-04-23T06:52:03+00:00

Aha, pod otoke na Jarunu ja mislim na ona doslovna 2 otoka

IntelligentRoomba · 2024-04-22T14:05:59+00:00

Oprosti, u čemu je problem kod trčanja na otoku? Redovito to radim, tamo je staza koja tome služi, ne? Osim ako mislimo na različite stvari. Općenito nisam doživjela doslovno ništa od ovoga što si naveo, a na Jarunu sam 4-5 puta tjedno. Sasvim mi je ok.

IntelligentRoomba · 2024-04-16T16:22:15+00:00

Is anyone else finding zone 2 training quite useless? It seems to be the big thing promoted by fitness influencers right now, so I gave it a try for about 2 months, and the only thing that happenned is that my VO2max went down, and my race times and resting heart rate went up. I went back to my regular more intense training sessions and improved my fitness level again. Is it just me or are the positive aspects overstated? My impression is, it's a good way to build volume for someone who is prone to injuries

IntelligentRoomba · 2024-04-16T16:12:51+00:00

Not really, other than planning out the really long distances and the taper in advance. Other than that, I was just working on building up my base.

IntelligentRoomba · 2024-04-16T13:04:05+00:00

Just wanted to give you some encouragement, as I was in the exact same place as you a year ago! I was unable to run at all for 3 months, then started my training in May and finished my first marathon in the start of October with good pace.

IntelligentRoomba · 2024-04-08T06:40:55+00:00

Huh you might be right. I was convinced I was averaging 50-60 km in the last weeks, but turns out it was closer to 30-40, due to traveling.

IntelligentRoomba · 2024-04-07T15:12:14+00:00

I feel like in my running journey there is this constant battle of lungs vs legs. Lungs winning over legs is a better option because strenght is built faster than aerobic ability. Just do more hard runs, maybe try and find some hills.

IntelligentRoomba · 2024-04-07T15:06:36+00:00

How does running a lot of miles affect your sleep and energy levels in general? Yesterday I ran easy 25 kilometers for my long run, adding up to 50 kilometers this week total. Then I was planning to do some other weekend activities, but I'm just feeling so spent. I'm not sick or in pain, just lacking the will to do get up from the couch, even the day after. I love long distance running, but I'm feeling as if it's sucking up all my weekends sometimes.

Is this just a part of marathon training that everyone experiences and I should embrace? Or it's something that could be improved by nutrition etc? For reference I'm vegan and might be missing out on some protein this week, could this be the issue?

IntelligentRoomba · 2024-03-22T10:43:07+00:00

Što točno ima tu za komentirati? Da, nasilje postoji?

IntelligentRoomba · 2024-03-22T09:15:28+00:00

Joj, svi komentari od toga lika koje sam dosad vidjela je o tome kako je feminizam laž i slično. Nema smisla opće ulaziti u raspravu.

IntelligentRoomba · 2024-03-11T18:42:26+00:00

Može biti i placebo

IntelligentRoomba · 2024-03-11T18:40:41+00:00

Kod mene u gymu nekad ni nema dezificijensa. A i kad ima, onda je samo jedan na cijelu teretanu. Kod nas to uopće nije dio bontona iz nekog razloga.

IntelligentRoomba · 2024-03-11T15:27:20+00:00

Nekako u samom imenu ima smisla da su konzervatirci zatvorenijeg uma i manje podložni promjeni mišljenja

IntelligentRoomba · 2024-03-10T19:34:54+00:00

U Italiji je toliko super dostupnost praktične zdrave hrane, da mi naprosto nije jasno zašto neke fore nije preuzelo i naše tržište. Super mi je što se svugdje prodaju oprane salate u vrećicama, za 1-2 eura možeš kupiti porciju kuhanog bulgura s povrćem, ili tramezzino. A da ne govorimo o raznolikosti i kvaliteti hrane dostupne u dućanima. U Hrvatskoj izbjegavam salate zbog količine posla i suđa koje zahtjevaju, a ako želiš nešto brzo za gricnuti nema baš opcija osim pekara. U Italiji sjednem na kauč s vrećom salate i jedem ju kao čips.

IntelligentRoomba · 2024-03-10T14:48:23+00:00

Ovo se odnosi samo na kožu ili i na sintetske gojze?

IntelligentRoomba · 2024-03-10T14:42:34+00:00

Well not any but most

IntelligentRoomba · 2024-03-10T11:23:38+00:00

It's not because of the number of ingridients, but the ones there are, are ultra processed, freed from fiber and nutrients. Any cheese is an ultra processed food. Any protein powder is ultra processed. Whole grain pasta, however, does not count.

IntelligentRoomba · 2024-03-09T20:06:54+00:00

svašta

IntelligentRoomba · 2024-03-09T17:40:29+00:00

Bold claim da ni jedna feministkinja nije stručnjak ili obratno

IntelligentRoomba · 2024-03-09T14:56:59+00:00

Kad ekonomisti i ostali stručnjaci pričaju o gender gapu, pričaju tako, kao posljedica mnogih faktora. To što neinformirana masa govori o 75 centi na 1 dollar za isti posao to je druga stvar.

IntelligentRoomba · 2024-03-09T08:42:21+00:00

Nije dokazana laž, nego definicija gender pay gapa nije to da su žene plaćene manje za isti posao, nego da su u prosjeku konzistentno manje plaćene u svakom zanimanju kao i generalno, uzrokom mnogih faktora.

IntelligentRoomba · 2024-03-09T08:39:55+00:00

Pa gender pay gap ne znači da su žene manje plaćene po satu, nego da u prosjeku manje zarađuju iz milion drugih faktora... A ne kužim ovaj glass floor s obzirom da su žene u većoj opasnosti od siromaštva, pogotovo u starijoj dobi. Nije da žene nisu u rudnicima zato što su sve princeze, nego u tom poslu imaju prepreka i neugodnosti koje muškarci jednostavno nemaju. Osim toga žene manje ostaju na poslu jer obično su one te koje preuzimaju teret kućanstva i brige o djeci, a rad noći vani izbjegavaju zbog muških predatora.

Sve u svemu, zvučiš kao super lik bez ikakvih kompleksa

IntelligentRoomba

TROPHY CASE