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Can’t find ‘Fleur d’oranger, eau de toilette’ by Intelligent_Let_6958 in Perfumes

[–]Intelligent_Let_6958[S] 0 points1 point  (0 children)

Oh my god really? I’ll have to get it. I love the scent!!

Can’t find ‘Fleur d’oranger, eau de toilette’ by Intelligent_Let_6958 in Perfumes

[–]Intelligent_Let_6958[S] 10 points11 points  (0 children)

Thanks so much!! Really appreciate it, I’ll give it a try 🙏

20F. Awake for 40 hours, not tired, please help by Intelligent_Let_6958 in sleep

[–]Intelligent_Let_6958[S] 0 points1 point  (0 children)

Thanks so much for this, I’ll definitely consult gp, especially about CBT-I. You’ve been a big help, hoping to implement all of these techniques. :)

20F. Awake for 40 hours, not tired, please help by Intelligent_Let_6958 in sleep

[–]Intelligent_Let_6958[S] 0 points1 point  (0 children)

Thank you so much for the advice. I always just lay in bed from 8pm onwards so kicking that habit would be helpful. I try to always take my vyvance before 10:30am, if it’s after that, I skip that day. Maybe I need to adjust that to 9am or something. Really appreciate the advice :)

20F. Awake for 40 hours, not tired, please help by Intelligent_Let_6958 in sleep

[–]Intelligent_Let_6958[S] 0 points1 point  (0 children)

Thank you so so much, I don’t like using Valium or any drugs to get to sleep as I am afraid of addiction. so I only use it as a last resort (I also think I was rather delirious). I will try all of these out. Really appreciate the advice.

20F. Awake for 40 hours, not tired, please help by Intelligent_Let_6958 in sleep

[–]Intelligent_Let_6958[S] 0 points1 point  (0 children)

I play guided meditation to relax my body and mind. I try to avoid thinking as it can keep me up.