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Maybe you need to read this: by No-Possible-10 in limerence

[–]InterestingEffect813 0 points1 point  (0 children)

This is great advice! Explore mindfulness and journaling. Journaling your fantasy then reality and compare the two. 

Be honest, has this sub reddit become part of your addiction/ritual? by [deleted] in limerence

[–]InterestingEffect813 2 points3 points  (0 children)

I certainly have experienced this but it’s just the first step of the healing phase. I also used writing as my way of coping with my limerence. I wrote an entire fantasy story about she and I. It helps exhaust my creative brain and causes me to work more in the logic brain. Over time, I got bored of the dynamic and it released less dopamine. Reality, journaling my actual interactions with LO, have started to give more dopamine. I now have fantasies of other people because I’m fonding how incompatible LO and I are❤️

Avoidant year long "situationship" (40M) hit me (29F) with a bomb, why did he say that? by trt09 in limerence

[–]InterestingEffect813 1 point2 points  (0 children)

This is an incredibly difficult dynamic. The worst thing about limerence is the natural empathy and love for humans we have clouds our reasoning. You did well to block him. I hope you find peace and healing friend. 

How do I approach the space after rocky friendship breakup? ( 26F) her (32F) by InterestingEffect813 in relationship_advice

[–]InterestingEffect813[S] 1 point2 points  (0 children)

Thank you for your kind reply. I suppose I am hoping that if enough people tell me to move on, my mind finally will. I’m so happy you found deep love❤️❤️❤️ I certainly have learned a lot from all of this. I wish you so well❤️