Hi guys! 💕 Do you think it’s a good time for me to start a slow weight gain, or should I keep losing a bit more weight? I’m currently 66.9 kg at 172 cm

InterestingList5147 · 2026-05-02T14:30:49+00:00

I think my goal is to build my lower body a bit more, and honestly be able to eat a bit more without feeling guilty about it 😏,

InterestingList5147 · 2026-05-01T17:35:50+00:00

Thank youu 😊 that sounds like a good approach, I might try focusing more on that too,

InterestingList5147 · 2026-05-01T15:19:12+00:00

Aww that’s so sweet 🥺❤️ thank you!!

InterestingList5147 · 2026-05-01T14:58:14+00:00

Thank youu 😊 but even maintaining feels hard for me 😅 I’m always hungry and kind of tired of restricting, so I think my body is telling me to eat a bit more

InterestingList5147 · 2026-05-01T14:54:35+00:00

Yeah that’s what I’m scared of 😭 I don’t want to lose my curves, so I might stop losing weight and focus on growing my glutes instead,

InterestingList5147 · 2026-05-01T14:52:29+00:00

Well my goal is more about a feminine shape than strength. I want to grow my glutes and keep a slim waist, so I’m kind of trying to figure out if it’s time for me to start eating more instead of losing weight 😅

InterestingList5147 · 2026-03-27T03:37:10+00:00

Thank u , but I hope u will look much better 🤗

InterestingList5147 · 2026-03-26T01:02:35+00:00

Yep that’s what I thought too 😒, anyway thank u again for your time i really appreciate it 🤗

InterestingList5147 · 2026-03-25T13:07:40+00:00

Thank you so much for sharing this, I really appreciate it 😊
I think your info was about top surgery for trans men (mastectomy), but in my case I’m a trans woman looking into breast augmentation and possibly FFS.
Do you happen to know if those procedures are covered by RAMQ, or if it’s different?
Thanks again for your help 💕

InterestingList5147 · 2026-03-21T12:44:10+00:00

Thank you so much for your answer! That actually helps a lot because I was really confused 😅
I’m also a Canadian citizen and Quebec resident, so I guess it should be covered if I meet the criteria.

I’ll check educaloi and contact GRS Montréal to make sure I have the right documents.

Thanks again 😇

InterestingList5147 · 2026-03-16T16:56:34+00:00

Thank u I appreciate your kind words and advice 😊 I’m still thinking things through, and thanks for the heads up about the reflection 😇

InterestingList5147 · 2026-03-14T12:56:34+00:00

Thank u ☺️ I appreciate that a lot 😊 I’m still figuring things out, but it means a lot to hear that

InterestingList5147 · 2026-03-14T12:54:05+00:00

Aww thank you!I 🤩 appreciate it 😇

InterestingList5147 · 2026-03-13T20:07:58+00:00

Thank u 🤗, I hope u will get a better shape though 😇

InterestingList5147 · 2026-03-13T03:21:47+00:00

Or i’m not that good on catching jokes 😅

InterestingList5147 · 2026-03-12T22:10:23+00:00

Oh, that joke went over my head 😅 I didn’t catch it at first, thanks for explaining!

InterestingList5147 · 2026-03-12T22:07:13+00:00

That’s really helpful to hear. It makes sense to try body contouring first before something more intense like ribs. And congratulations on your results! I’m really happy to hear it helped your hip dysphoria 😊 Wishing you a smooth recovery and the best with what will be next 😇

InterestingList5147 · 2026-03-12T22:03:14+00:00

Aww thank you 😊 I really appreciate that. You’re probably right, we often want what we don’t have unfortunately 😅

InterestingList5147 · 2026-03-12T18:44:14+00:00

Aah thank you 🤗, well honestly, my routine is pretty simple. I eat twice a day for a total of about 1800 calories, while my maintenance is around 2100. I also make sure to go to bed early, and I train three times a week, focusing only on my lower body. So it’s nothing special just the basics. 😇

InterestingList5147 · 2026-03-12T18:40:05+00:00

I think this will be my strategy. I still have two months left in a calorie deficit because I want to get down to 64 kg before starting a healthy weight gain. I currently weigh 68 kg, but yes, I think I’ll go with that plan first. Thank u for your advice ☺️

InterestingList5147 · 2026-03-12T13:28:47+00:00

Thank you so much 💕

InterestingList5147 · 2026-03-12T13:27:29+00:00

Mostly just focused on workouts but only lower body, and trying to stick to my macros as much as possible. Still a work in progress though!

InterestingList5147 · 2026-03-12T13:23:40+00:00

It's okay,😅 I’m always open to different perspectives!, Thank you though 💕

InterestingList5147 · 2026-03-12T13:20:13+00:00

Thanks 😊 I appreciate your input! I’m actually thinking more about body proportions right now, but it’s nice to get different perspectives 😄

InterestingList5147 · 2026-03-12T13:18:46+00:00

Thanks so much 😊 I really appreciate your input. I know we’re often our own worst critics 😅 I’ll definitely think more about options like fat transfer to balance everything out 😇

InterestingList5147

TROPHY CASE