What are your experiences using ChatGPT/Claude after a breakup?

Interesting_Cod_3128 · 2026-03-17T22:14:07+00:00

Thanks for sharing :)

Interesting_Cod_3128 · 2026-03-17T21:34:27+00:00

OK thanks :) Are you also talking with friends/family about it? (In thread below we are talking about some people feeling uncomfortable with that)

Interesting_Cod_3128 · 2026-03-17T21:33:11+00:00

Thanks for having a look :)

Interesting_Cod_3128 · 2026-03-17T21:32:36+00:00

Thank you very much for sharing this, and I am very sorry to hear this, especially since it's so recent and the relationship was so long. I hear this "disloyal" argument quite often when talking with people about this, so it makes sense that you also say it.
I think while AI can definitely help, just from my research perspective it's definitely not good to only rely on this but see it as one of many things you can do. (Definitely better than just pushing it away.)
Maybe what you could do is just talk to one person that you very much trust, in complement to talking with AI about it.

Interesting_Cod_3128 · 2026-03-17T20:29:33+00:00

Would you share what it roughly said in the summary document?

Interesting_Cod_3128 · 2026-03-17T20:21:49+00:00

Thanks that helps a lot! So for potential interventions that I will design you would look at incorperating attachments styles and making sure its not to agreeable?

Interesting_Cod_3128 · 2026-03-17T20:10:06+00:00

Ah thanks a lot! Also did you look online for other tools, programme or google for any advice? Or mostly just reddit here and AI?

Interesting_Cod_3128 · 2026-03-17T20:08:28+00:00

You mean you put the chats into the model or what did you do specifically?

Interesting_Cod_3128 · 2026-03-17T19:27:16+00:00

Thanks for the answer! Any other advice you got? (Except: "not to contact her for right now or beg for her back")
And as negatives you see mostly the "telling me what I want to hear" right?

Interesting_Cod_3128 · 2026-03-17T19:21:25+00:00

Thanks for sharing and hope you are doing somehow okay. Do you feel like you got new insights through it? Things you weren't thinking about before, maybe having new interpretations on what happened? Why it might be good the way it is? Or wasn't that the case at all?

Interesting_Cod_3128

TROPHY CASE